SIN John Chen
2 HYROX races over 2 seasons. Best Open Men time: 1:26:44 at Hong Kong 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Chen at each race, oldest on the left; lower is faster.The best was 1:26:44 at Hong Kong (May 2026); John Chen was 7:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:34:26 |
| Hong Kong | May 2026 | Open Men | 1:26:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
595th of 2,099 Open Men (faster than 71%). Against the 63 who finished around 1:27:25: most time gained on burpee broad jump (2:06), most lost on wall balls (3:02). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:48 | faster than 52% |
| SkiErg: | 4:31 | 4:49 | faster than 79% |
| Run 2: | 4:14 | 4:32 | faster than 65% |
| Sled push: | 3:16 | 3:17 | faster than 51% |
| Run 3: | 4:26 | 4:48 | faster than 71% |
| Sled pull: | 5:00 | 5:27 | faster than 63% |
| Run 4: | 4:26 | 4:51 | faster than 71% |
| Burpee broad jump: | 3:22 | 6:09 | faster than 97% |
| Run 5: | 4:30 | 4:59 | faster than 71% |
| Row: | 4:58 | 5:05 | faster than 61% |
| Run 6: | 4:30 | 4:57 | faster than 69% |
| Farmers carry: | 2:11 | 2:30 | faster than 69% |
| Run 7: | 4:41 | 4:57 | faster than 62% |
| Sandbag lunges: | 4:49 | 6:07 | faster than 82% |
| Run 8: | 6:08 | 7:05 | faster than 74% |
| Wall balls: | 10:36 | 8:40 | faster than 31% |
| Roxzone: | 11:27 | 12:39 | faster than 65% |
| Runs (8 km) | 36:37 | 40:11 | faster than 70% |
| Stations (8) | 38:43 | ||
| Finish | 1:26:44 | 1:36:16 | 595th of 2,099 · faster than 71% |
344th of 1,015 Open Men (faster than 66%). Against the 31 who finished around 1:35:15: most time gained on burpee broad jump (2:21), most lost on the roxzone (1:00). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:43 | faster than 71% |
| SkiErg: | 4:41 | 4:49 | faster than 64% |
| Run 2: | 5:09 | 5:28 | faster than 66% |
| Sled push: | 3:18 | 3:27 | faster than 57% |
| Run 3: | 5:50 | 5:54 | faster than 52% |
| Sled pull: | 6:43 | 6:09 | faster than 38% |
| Run 4: | 5:40 | 5:56 | faster than 60% |
| Burpee broad jump: | 3:02 | 5:52 | faster than 99% |
| Run 5: | 5:43 | 6:09 | faster than 65% |
| Row: | 5:23 | 5:17 | faster than 43% |
| Run 6: | 5:40 | 6:08 | faster than 66% |
| Farmers carry: | 3:07 | 2:48 | faster than 35% |
| Run 7: | 5:34 | 6:08 | faster than 68% |
| Sandbag lunges: | 5:22 | 5:41 | faster than 58% |
| Run 8: | 6:24 | 7:18 | faster than 71% |
| Wall balls: | 7:43 | 7:45 | faster than 50% |
| Roxzone: | 9:59 | 10:26 | faster than 55% |
| Runs (8 km) | 45:12 | 49:22 | faster than 67% |
| Stations (8) | 39:19 | ||
| Finish | 1:34:26 | 1:42:04 | 344th of 1,015 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 3:16 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 5:00 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:02 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 4:58 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:49 | Hong Kong 2026 · best of 2 | 5:20 |
| Wall balls | 7:43 | Singapore National Stadium 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:37 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 9:59 | Singapore National Stadium 2024 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 32%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 80% |
| Push | 51% |
| Pull | 64% |
| BBJ | 98% |
| Row | 62% |
| Carry | 70% |
| Lunges | 82% |
| Wall balls | 32% |
| Roxzone | 66% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Wall balls (1:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 36:40 running, 38:44 at the stations and 11:27 in the roxzone; the longest station was the wall balls (10:36).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:48 |
| SkiErg | 4:31 | 4:49 |
| Run 2 | 4:14 | 4:32 |
| Sled push | 3:16 | 3:17 |
| Run 3 | 4:26 | 4:48 |
| Sled pull | 5:00 | 5:27 |
| Run 4 | 4:26 | 4:51 |
| Burpee broad jump | 3:22 | 6:09 |
| Run 5 | 4:30 | 4:59 |
| Row | 4:58 | 5:05 |
| Run 6 | 4:30 | 4:57 |
| Farmers carry | 2:11 | 2:30 |
| Run 7 | 4:41 | 4:57 |
| Sandbag lunges | 4:49 | 6:07 |
| Run 8 | 6:08 | 7:05 |
| Wall balls | 10:36 | 8:40 |
| Roxzone | 11:27 | 12:39 |
| Finish | 1:26:44 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:56 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
