USA John Campomizzi
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Campomizzi at each race, oldest on the left; lower is faster.The best was 1:36:51 at Washington DC (Mar 2025); John Campomizzi was 0:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:36:51 |
| Las Vegas | Feb 2026 | Open Men | 1:38:27 |
| New York | May 2026 | Open Men | 1:37:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
753rd of 1,776 Doubles Men (faster than 57%). Against the 54 who finished around 1:19:08: most time gained on wall balls (0:14), most lost on the eight runs (0:26). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:32 | faster than 28% |
| SkiErg: | 4:20 | 4:14 | faster than 37% |
| Run 2: | 5:38 | 5:34 | faster than 47% |
| Sled push: | 2:11 | 1:53 | faster than 23% |
| Run 3: | 5:53 | 5:55 | faster than 51% |
| Sled pull: | 3:26 | 3:27 | faster than 51% |
| Run 4: | 5:53 | 5:57 | faster than 52% |
| Burpee broad jump: | 3:06 | 3:25 | faster than 64% |
| Run 5: | 5:44 | 6:02 | faster than 61% |
| Row: | 5:05 | 4:43 | faster than 21% |
| Run 6: | 5:37 | 5:56 | faster than 60% |
| Farmers carry: | 1:55 | 1:42 | faster than 25% |
| Run 7: | 5:25 | 5:52 | faster than 66% |
| Sandbag lunges: | 3:36 | 3:55 | faster than 65% |
| Run 8: | 4:59 | 5:25 | faster than 66% |
| Wall balls: | 4:27 | 4:47 | faster than 65% |
| Roxzone: | 7:49 | 8:21 | faster than 58% |
| Runs (8 km) | 44:05 | 45:28 | faster than 57% |
| Stations (8) | 28:06 | ||
| Finish | 1:19:56 | 1:22:35 | 753rd of 1,776 · faster than 57% |
2,819th of 4,637 Open Men (faster than 39%). Against the 143 who finished around 1:37:20: most time gained on sandbag lunges (3:30), most lost on the roxzone (2:54). Runs 5 to 8 took 6:17 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:15 | faster than 53% |
| SkiErg: | 5:05 | 4:36 | faster than 13% |
| Run 2: | 4:53 | 4:58 | faster than 54% |
| Sled push: | 3:16 | 3:08 | faster than 42% |
| Run 3: | 5:35 | 5:19 | faster than 39% |
| Sled pull: | 5:22 | 4:56 | faster than 36% |
| Run 4: | 5:34 | 5:20 | faster than 41% |
| Burpee broad jump: | 6:44 | 5:46 | faster than 31% |
| Run 5: | 6:18 | 5:37 | faster than 31% |
| Row: | 5:42 | 4:59 | faster than 13% |
| Run 6: | 6:08 | 5:29 | faster than 30% |
| Farmers carry: | 2:49 | 2:23 | faster than 28% |
| Run 7: | 6:16 | 5:27 | faster than 27% |
| Sandbag lunges: | 2:39 | 5:42 | fastest in the field |
| Run 8: | 8:48 | 7:07 | faster than 25% |
| Wall balls: | 7:01 | 7:40 | faster than 60% |
| Roxzone: | 10:33 | 7:00 | faster than 12% |
| Runs (8 km) | 48:39 | 45:00 | faster than 35% |
| Stations (8) | 38:38 | ||
| Finish | 1:37:46 | 1:32:38 | 2819th of 4,637 · faster than 39% |
1,084th of 1,736 Open Men (faster than 37%). Against the 53 who finished around 1:36:52: most time gained on the eight runs (1:25), most lost on the roxzone (2:28). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:25 | faster than 57% |
| SkiErg: | 5:02 | 4:44 | faster than 24% |
| Run 2: | 5:06 | 5:21 | faster than 61% |
| Sled push: | 3:56 | 3:21 | faster than 26% |
| Run 3: | 5:38 | 5:42 | faster than 52% |
| Sled pull: | 5:10 | 4:57 | faster than 42% |
| Run 4: | 5:40 | 5:43 | faster than 51% |
| Burpee broad jump: | 6:02 | 5:33 | faster than 39% |
| Run 5: | 7:02 | 5:56 | faster than 21% |
| Row: | 5:43 | 5:02 | faster than 12% |
| Run 6: | 5:59 | 5:50 | faster than 44% |
| Farmers carry: | 2:22 | 2:05 | faster than 29% |
| Run 7: | 5:44 | 5:47 | faster than 52% |
| Sandbag lunges: | 4:38 | 5:27 | faster than 75% |
| Run 8: | 6:31 | 6:13 | faster than 41% |
| Wall balls: | 9:24 | 7:32 | faster than 26% |
| Roxzone: | 11:19 | 8:14 | faster than 13% |
| Runs (8 km) | 44:54 | 44:20 | faster than 47% |
| Stations (8) | 42:17 | ||
| Finish | 1:38:27 | 1:31:52 | 1084th of 1,736 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Las Vegas 2026 · best of 2 | 4:34 |
| Sled push | 3:16 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 5:10 | Las Vegas 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:02 | Las Vegas 2026 · best of 2 | 5:38 |
| Row | 5:42 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:39 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 7:01 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:54 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 10:33 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patrick Borja1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 13% |
| Push | 43% |
| Pull | 37% |
| BBJ | 31% |
| Row | 13% |
| Carry | 28% |
| Lunges | 99% |
| Wall balls | 60% |
| Roxzone | 12% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (3:03 faster); weakest: Runs (8 km) (3:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 48:43 running, 38:38 at the stations and 10:33 in the roxzone; the longest station was the wall balls (7:01) and the shortest the sandbag lunges (2:39).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:15 |
| SkiErg | 5:05 | 4:36 |
| Run 2 | 4:53 | 4:58 |
| Sled push | 3:16 | 3:08 |
| Run 3 | 5:35 | 5:19 |
| Sled pull | 5:22 | 4:56 |
| Run 4 | 5:34 | 5:20 |
| Burpee broad jump | 6:44 | 5:46 |
| Run 5 | 6:18 | 5:37 |
| Row | 5:42 | 4:59 |
| Run 6 | 6:08 | 5:29 |
| Farmers carry | 2:49 | 2:23 |
| Run 7 | 6:16 | 5:27 |
| Sandbag lunges | 2:39 | 5:42 |
| Run 8 | 8:48 | 7:07 |
| Wall balls | 7:01 | 7:40 |
| Roxzone | 10:33 | 7:00 |
| Finish | 1:37:46 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:33 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
