PHI John Caleb Gaspar
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:34:20 (Taipei 2025) · Open Men 1:33:04 (Hong Kong 2024) · Doubles Mixed 1:20:00 (Yokohama 2025) · Doubles Men 1:38:27 (Singapore National Stadium 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 28 Nov 2025team: John Caleb Gaspar, Anne Beatrice Gasparwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:48 | top 30% 185/625 | 49:20 | 27:50 | 7:43 | splitsSkiErg4:21Sled push2:04Sled pull4:03Burpee broad jump3:10Row4:32Farmers carry1:49Sandbag lunges3:59Wall balls3:52Run 14:26Run 25:28Run 35:50Run 45:38Run 55:53Run 67:01Run 77:05Run 88:03Full report for this race → |
| Yokohama 2025 8 Aug 2025team: John Caleb Gaspar, Rio Mae Gabrielwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:00 | top 32% 80/255 | 45:33 | 27:37 | 6:50 | splitsSkiErg4:32Sled push1:37Sled pull4:09Burpee broad jump3:05Row4:38Farmers carry1:54Sandbag lunges3:29Wall balls4:13Run 15:58Run 25:29Run 35:39Run 45:40Run 55:51Run 65:34Run 75:38Run 85:44Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:34:20 | 74th of 119 | 46:13 | 40:58 | 7:12 | splitsSkiErg4:31Sled push3:32Sled pull5:43Burpee broad jump5:38Row4:57Farmers carry4:48Sandbag lunges5:17Wall balls6:32Run 16:26Run 25:24Run 35:30Run 45:29Run 55:32Run 65:32Run 75:37Run 86:45Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 25-29 | 1:33:04 | 516th of 1,011 | 47:20 | 37:40 | 8:09 | splitsSkiErg4:35Sled push2:14Sled pull4:46Burpee broad jump8:02Row4:56Farmers carry2:15Sandbag lunges5:20Wall balls5:32Run 15:38Run 25:29Run 35:45Run 45:58Run 56:04Run 65:53Run 76:06Run 86:30Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: John Caleb Gaspar, Willem Madrazowhat the whole field did → | Doubles Men · team U29 | 1:38:27 | 419th of 573 | 1:01:39 | 26:57 | 9:55 | splitsSkiErg4:45Sled push2:10Sled pull2:46Burpee broad jump3:07Row4:30Farmers carry2:09Sandbag lunges3:36Wall balls3:54Run 17:16Run 26:48Run 36:55Run 46:53Run 59:16Run 68:02Run 77:59Run 88:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2025, against 119 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 2:21 against the typical Pro Men finisher at Taipei 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
