Athlete · Adaptive Men · Seated With Hip Function · GER GER

Johannes Kropf

www.roxtimes.com/athletes/johannes-kropf-5b54fbc2

5 HYROX races over 2 seasons. Best Adaptive Men time: 1:07:14 at Berlin 2026.

Best Adaptive Men time1:07:14Berlin 2026
Best Adaptive Men place1stof 9 · Berlin 2026
Latest race1:13:22Karlsruhe 2026 · Adaptive Men6:08 slower than Johannes's best Adaptive Men time (1:07:14)
Strongest part of the raceSled pullfaster than 99% of Adaptive Men at Karlsruhe 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Adaptive Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:001:13:00 best 1:07:14 best 1:07:14 · Berlin

Each dot is one Adaptive Men race. Not enough complete, clean Adaptive Men races yet to measure the change.

Every race

5 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Adaptive Men race

Karlsruhe 2026, against 15 Adaptive Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Johannesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 67%
Sled pull faster than 99%
Burpee broad jump faster than 33%
Row faster than 33%
Farmers carry faster than 99%
Sandbag lunges —
Wall balls faster than 80%
Roxzone faster than 40%
Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Johannes against the typical Adaptive Men finisher

Johannes1:13:22
3:334:144:453:414:543:005:035:405:035:395:031:364:594:133:346:39
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:07:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report