Athlete · Doubles Men · team 30-39 ·

GER

Johannes Kress

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:56 at Hamburg 2024.

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Doubles Men time1:04:56Hamburg 2024

Doubles Men place88thof 700 · Hamburg 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Doubles Men at Hamburg 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2024 2 Nov 2024team: Dominik Fuhr, Johannes Kresswhat the whole field did →	Doubles Men · team 30-39	1:04:56	top 13% 88/70044th of 351 aged 30-39	35:36	23:43	5:41	View results	See splits Hide splits SkiErg3:50fastest 30%Sled push1:20fastest 27%Sled pull2:45fastest 43%Burpee broad jump2:36fastest 15%Row4:18fastest 39%Farmers carry1:19fastest 14%Sandbag lunges3:20fastest 44%Wall balls4:15faster than 44%Runs (8 km)35:36fastest 12%Roxzone5:41fastest 10%Run 14:19fastest 16%Run 24:15fastest 16%Run 34:30fastest 15%Run 44:32fastest 14%Run 54:31fastest 12%Run 64:27fastest 12%Run 74:31fastest 13%Run 84:34fastest 9%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dominik Fuhr1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Hamburg 2024, against 700 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 73%

Sled pull faster than 57%

Burpee broad jump faster than 85%

Row faster than 61%

Farmers carry faster than 87%

Sandbag lunges faster than 57%

Wall balls faster than 44%

Roxzone faster than 90%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:08 faster

Sled pull 0:05 faster

Burpee broad jump 0:41 faster

Row 0:05 faster

Farmers carry 0:14 faster

Sandbag lunges 0:08 faster

Wall balls 0:07 slower

Roxzone 1:31 faster

Runs (8 km) 6:48 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johannes against the typical Doubles Men finisher

Johannes1:04:56

4:193:504:151:204:302:454:322:364:314:184:271:194:313:204:344:155:41

Typical Doubles Men1:14:24

5:013:554:551:285:152:505:193:175:254:235:211:335:163:285:384:087:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown