GER Johannes Henninger
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:41 (Berlin 2025) · Doubles Mixed 1:25:59 (Frankfurt 2025) · Doubles Men 1:24:25 (Stuttgart 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Rebecca Igler, Johannes Henningerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:59 | 937th of 1,468 | 44:26 | 34:30 | 7:07 | splitsSkiErg4:20Sled push3:08Sled pull4:54Burpee broad jump5:13Row4:57Farmers carry2:02Sandbag lunges4:59Wall balls4:57Run 14:43Run 25:33Run 35:37Run 45:30Run 55:52Run 65:41Run 75:35Run 85:58Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:30:41 | 2062nd of 2,599 | 37:43 | 43:44 | 9:18 | splitsSkiErg4:30Sled push3:11Sled pull4:46Burpee broad jump8:12Row4:49Farmers carry2:03Sandbag lunges6:53Wall balls9:20Run 13:53Run 24:26Run 34:38Run 44:33Run 54:37Run 64:36Run 74:33Run 86:30Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Johannes Henninger, Rebecca Iglerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:48:07 | 693rd of 726 | 1:09:01 | 32:15 | 6:56 | splitsSkiErg4:16Sled push2:24Sled pull4:25Burpee broad jump5:33Row5:00Farmers carry1:47Sandbag lunges4:28Wall balls4:22Run 14:21Run 29:01Run 39:06Run 49:10Run 59:26Run 69:13Run 79:03Run 89:44Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Tobias Fürst, Johannes Henningerwhat the whole field did → | Doubles Men · team 40-49 | 1:24:25 | 265th of 308 | 48:50 | 27:21 | 8:18 | splitsSkiErg4:08Sled push1:46Sled pull2:48Burpee broad jump3:46Row4:40Farmers carry1:46Sandbag lunges3:59Wall balls4:28Run 16:01Run 25:45Run 35:49Run 45:56Run 56:29Run 66:08Run 76:08Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johannes against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:14 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
