GER Johanna Helmke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:25 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Laura Mazzuchin, Johanna Helmkewhole field → | Doubles Women · team 30-34 | 1:32:25 | 796th of 1,165183rd of 270 aged 30-34 | 50:04 | 32:23 | 10:03 | View results | See splits Hide splitsSkiErg4:55faster than 17%Sled push1:57faster than 27%Sled pull4:21faster than 28%Burpee broad jump5:29faster than 14%Row5:03fastest 44%Farmers carry1:56faster than 30%Sandbag lunges3:59faster than 34%Wall balls4:43faster than 28%Runs (8 km)50:04faster than 40%Roxzone10:03faster than 20%Run 17:04faster than 31%Run 25:41faster than 49%Run 36:06faster than 38%Run 46:01faster than 43%Run 56:32faster than 29%Run 66:13faster than 38%Run 76:17faster than 34%Run 86:14fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Mazzuchin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
