GER Johanna Buchenau
2 HYROX races over 1 season, all in a team with 1 partner. Best times: Pro Doubles Women 1:24:19 (Berlin 2025) · Doubles Women 1:27:27 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Johanna Buchenau, Jessica Köhlwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:24:19 | 210th of 270105th of 126 aged 30-39 | 42:37 | 31:44 | 10:03 | View results | See splits Hide splitsSkiErg4:29faster than 41%Sled push2:54faster than 4%Sled pull4:32faster than 28%Burpee broad jump4:26faster than 14%Row4:56faster than 29%Farmers carry1:51fastest 48%Sandbag lunges4:07faster than 47%Wall balls4:29faster than 31%Runs (8 km)42:37faster than 23%Roxzone10:03faster than 15%Run 14:07faster than 34%Run 25:04faster than 20%Run 35:14faster than 21%Run 45:17faster than 22%Run 55:25faster than 19%Run 65:14faster than 26%Run 75:21faster than 22%Run 86:59faster than 19%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Johanna Buchenau, Jessica Köhlwhat the whole field did → | Doubles Women · team 30-39 | 1:27:27 | 462nd of 788186th of 324 aged 30-39 | 50:22 | 29:03 | 8:07 | View results | See splits Hide splitsSkiErg4:42fastest 25%Sled push1:43fastest 47%Sled pull3:36fastest 50%Burpee broad jump4:55faster than 22%Row4:50fastest 29%Farmers carry1:38fastest 34%Sandbag lunges3:21fastest 45%Wall balls4:18faster than 34%Runs (8 km)50:22faster than 42%Roxzone8:07faster than 35%Run 15:04fastest 45%Run 25:52faster than 47%Run 36:19faster than 40%Run 46:16faster than 46%Run 56:38faster than 35%Run 66:34faster than 35%Run 76:45faster than 31%Run 86:57faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Köhl2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 270 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Pro Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
