Athlete · Open Women · 30-34 ·

GER

Johanna Boscheck

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:16 (Cologne 2025) · Doubles Women 1:21:54 (Paris 2024).

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1:36:16 Open Women time · Cologne 2025 also raced Doubles Women: each has its own best below

464th of 760 Open Women place · Cologne 2025 among Open Women finishers there

1:36:16 latest race · Cologne 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Cologne 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:16Cologne 2025 · 1 race Doubles Women1:21:54Paris 2024 · 1 race · with Linda Wagner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 13 Apr 2025what the whole field did →	Open Women · 30-34	1:36:16	464th of 760	43:22	44:42	8:12	splits SkiErg6:00Sled push3:52Sled pull7:07Burpee broad jump3:18Row6:06Farmers carry3:15Sandbag lunges5:15Wall balls9:49Run 15:17Run 25:08Run 35:29Run 45:27Run 55:18Run 65:19Run 75:07Run 86:17Full report for this race →
Paris 2024 8 Nov 2024team: Johanna Boscheck, Linda Wagnerwhat the whole field did →	Doubles Women · team 30-39	1:21:54	top 29% 198/698	46:00	30:02	5:56	splits SkiErg4:56Sled push2:01Sled pull4:37Burpee broad jump3:47Row5:16Farmers carry1:45Sandbag lunges3:43Wall balls3:57Run 14:49Run 25:23Run 36:23Run 45:46Run 56:04Run 65:46Run 75:46Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 3%

Sled pull faster than 7%

Burpee broad jump faster than 93%

Row faster than 7%

Farmers carry faster than 4%

Sandbag lunges faster than 37%

Wall balls faster than 10%

Roxzone faster than 40%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 1:13 slower

Sled pull 1:56 slower

Burpee broad jump 2:50 faster

Row 0:47 slower

Farmers carry 1:09 slower

Sandbag lunges 0:26 slower

Wall balls 3:19 slower

Roxzone 0:46 slower

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johanna against the typical Open Women finisher

Johanna1:36:16

5:176:005:083:525:297:075:273:185:186:065:193:155:075:156:179:498:12

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:19 against the typical Open Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown