Johan van der Velde

1 HYROX race over 1 season. Best Open Men time: 1:21:50 at Heerenveen 2026.

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Open Men time1:21:50Heerenveen 2026

Open Men place782ndof 1,771 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 69% of Open Men at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026whole field →	Open Men · 25-29	1:21:50	782nd of 1,771172nd of 323 aged 25-29	37:04	37:26	7:25	View results	See splits Hide splits SkiErg4:43faster than 19%Sled push2:54faster than 39%Sled pull4:00fastest 45%Burpee broad jump5:35faster than 49%Row4:36fastest 32%Farmers carry2:17faster than 31%Sandbag lunges5:05faster than 42%Wall balls8:16faster than 26%Runs (8 km)37:04fastest 32%Roxzone7:25fastest 43%Run 14:41faster than 42%Run 24:49faster than 41%Run 34:48fastest 44%Run 44:42fastest 37%Run 54:36fastest 26%Run 64:22fastest 22%Run 74:27fastest 23%Run 84:43fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 40%

Sled pull faster than 56%

Burpee broad jump faster than 50%

Row faster than 69%

Farmers carry faster than 31%

Sandbag lunges faster than 42%

Wall balls faster than 27%

Roxzone faster than 57%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:09 slower

Sled pull 0:08 faster

Burpee broad jump 0:01 slower

Row 0:09 faster

Farmers carry 0:15 slower

Sandbag lunges 0:14 slower

Wall balls 1:33 slower

Roxzone 0:24 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Open Men finisher

Johan1:21:50

4:414:434:492:544:484:004:425:354:364:364:222:174:275:054:438:167:25

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:33 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.