NED Johan van de Weerd
2 HYROX races over 1 season. Best Open Men time: 1:23:34 at Heerenveen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johan van de Weerd at each race, oldest on the left; lower is faster.The best was 1:23:34 at Heerenveen (May 2025); Johan van de Weerd was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:25:36 |
| Heerenveen | May 2025 | Open Men | 1:23:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
686th of 1,541 Open Men (faster than 55%). Against the 48 who finished around 1:23:47: most time gained on sled pull (1:02), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:30 | faster than 59% |
| SkiErg: | 4:23 | 4:25 | faster than 56% |
| Run 2: | 4:42 | 4:39 | faster than 47% |
| Sled push: | 2:46 | 2:46 | faster than 51% |
| Run 3: | 4:42 | 4:58 | faster than 64% |
| Sled pull: | 3:49 | 4:48 | faster than 86% |
| Run 4: | 4:54 | 5:00 | faster than 55% |
| Burpee broad jump: | 6:10 | 5:43 | faster than 40% |
| Run 5: | 5:15 | 5:11 | faster than 48% |
| Row: | 4:45 | 4:48 | faster than 57% |
| Run 6: | 5:15 | 5:02 | faster than 40% |
| Farmers carry: | 2:06 | 2:06 | faster than 51% |
| Run 7: | 4:57 | 5:04 | faster than 55% |
| Sandbag lunges: | 4:34 | 5:09 | faster than 70% |
| Run 8: | 5:49 | 5:47 | faster than 48% |
| Wall balls: | 6:46 | 6:25 | faster than 43% |
| Roxzone: | 8:28 | 8:10 | faster than 44% |
| Runs (8 km) | 39:50 | 40:18 | faster than 52% |
| Stations (8) | 35:19 | ||
| Finish | 1:23:34 | 1:25:19 | 686th of 1,541 · faster than 55% |
797th of 1,476 Open Men (faster than 46%). Against the 45 who finished around 1:25:49: most time gained on sled push (0:23), most lost on burpee broad jump (0:51).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 6:33 | faster than 53% |
| SkiErg: | 4:22 | 4:25 | faster than 57% |
| Run 2: | 4:41 | 4:38 | faster than 47% |
| Sled push: | 2:14 | 2:38 | faster than 81% |
| Run 3: | 5:06 | 4:52 | faster than 36% |
| Sled pull: | 4:32 | 4:19 | faster than 41% |
| Run 4: | 5:20 | 4:54 | faster than 29% |
| Burpee broad jump: | 6:25 | 5:32 | faster than 30% |
| Run 5: | — | ||
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 5:17 | 4:57 | faster than 33% |
| Farmers carry: | 1:40 | 1:58 | faster than 79% |
| Run 7: | 4:43 | 4:56 | faster than 62% |
| Sandbag lunges: | 4:43 | 4:57 | faster than 57% |
| Run 8: | 5:31 | 5:09 | faster than 36% |
| Wall balls: | 6:03 | 5:53 | faster than 45% |
| Roxzone: | 7:07 | 7:01 | faster than 47% |
| Runs (8 km) | 37:05 | 36:08 | faster than 43% |
| Stations (8) | 34:39 | ||
| Finish | 1:25:36 | 1:24:18 | 797th of 1,476 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 2:14 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 3:49 | Heerenveen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:10 | Heerenveen 2025 · best of 2 | 5:38 |
| Row | 4:40 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Heerenveen 2025 · best of 2 | 5:20 |
| Wall balls | 6:03 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:05 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 7:07 | Maastricht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Johan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 57% |
| Push | 52% |
| Pull | 86% |
| BBJ | 40% |
| Row | 57% |
| Carry | 52% |
| Lunges | 71% |
| Wall balls | 43% |
| Roxzone | 44% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:59 faster); weakest: Burpee broad jump (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 39:53 running, 35:20 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Johan | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:30 |
| SkiErg | 4:23 | 4:25 |
| Run 2 | 4:42 | 4:39 |
| Sled push | 2:46 | 2:46 |
| Run 3 | 4:42 | 4:58 |
| Sled pull | 3:49 | 4:48 |
| Run 4 | 4:54 | 5:00 |
| Burpee broad jump | 6:10 | 5:43 |
| Run 5 | 5:15 | 5:11 |
| Row | 4:45 | 4:48 |
| Run 6 | 5:15 | 5:02 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | 4:57 | 5:04 |
| Sandbag lunges | 4:34 | 5:09 |
| Run 8 | 5:49 | 5:47 |
| Wall balls | 6:46 | 6:25 |
| Roxzone | 8:28 | 8:10 |
| Finish | 1:23:34 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Open Men finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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