FRA Johan Lagrand
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johan Lagrand at each race, oldest on the left; lower is faster.The best was 1:59:53 at Lyon (May 2026); Johan Lagrand was 23:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 2:23:38 |
| Mechelen | Mar 2026 | Open Men | 2:04:40 |
| Lyon | May 2026 | Open Men | 1:59:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:45 faster (2:23:38 to 1:59:53).
This line shows the finish time of Johan Lagrand at each race, oldest on the left; lower is faster.The best was 1:39:11 at Paris Grand Palais (Apr 2026); Johan Lagrand was 20:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:59:23 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:39:32 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:39:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
3,309th of 3,441 Open Men (faster than 3%). Against the 103 who finished around 1:56:27: most time gained on wall balls (2:09), most lost on the eight runs (7:15). Runs 5 to 8 took 8:33 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:33 | faster than 7% |
| SkiErg: | 4:43 | 4:33 | faster than 30% |
| Run 2: | 6:33 | 4:33 | faster than 1% |
| Sled push: | 4:38 | 3:42 | faster than 17% |
| Run 3: | 6:33 | 5:01 | faster than 5% |
| Sled pull: | 6:06 | 5:21 | faster than 29% |
| Run 4: | 6:44 | 4:57 | faster than 3% |
| Burpee broad jump: | 8:20 | 5:24 | faster than 8% |
| Run 5: | 7:16 | 5:01 | faster than 2% |
| Row: | 5:30 | 4:47 | faster than 6% |
| Run 6: | 7:41 | 4:55 | faster than 1% |
| Farmers carry: | 2:14 | 2:10 | faster than 46% |
| Run 7: | 7:39 | 4:54 | faster than 1% |
| Sandbag lunges: | 9:05 | 5:06 | faster than 3% |
| Run 8: | 10:14 | 5:16 | faster than 1% |
| Wall balls: | 9:18 | 6:48 | faster than 18% |
| Roxzone: | 13:02 | 7:32 | faster than 2% |
| Runs (8 km) | 57:03 | 38:12 | faster than 1% |
| Stations (8) | 49:54 | ||
| Finish | 1:59:53 | 1:24:26 | 3309th of 3,441 · faster than 3% |
1,925th of 2,154 Doubles Mixed (faster than 10%). Against the 64 who finished around 1:39:56: most time gained on wall balls (1:08), most lost on the roxzone (1:29). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:44 | 5:47 | faster than 11% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 6:15 | 5:15 | faster than 9% |
| Sled push: | 2:09 | 2:16 | faster than 63% |
| Run 3: | 6:21 | 5:30 | faster than 15% |
| Sled pull: | 3:21 | 3:29 | faster than 57% |
| Run 4: | 6:33 | 5:32 | faster than 13% |
| Burpee broad jump: | 5:15 | 4:02 | faster than 14% |
| Run 5: | 6:47 | 5:40 | faster than 12% |
| Row: | 5:04 | 4:46 | faster than 23% |
| Run 6: | 7:13 | 5:37 | faster than 6% |
| Farmers carry: | 2:18 | 1:52 | faster than 9% |
| Run 7: | 7:36 | 5:44 | faster than 4% |
| Sandbag lunges: | 5:48 | 4:11 | faster than 9% |
| Run 8: | 6:42 | 5:07 | faster than 7% |
| Wall balls: | 4:43 | 4:37 | faster than 47% |
| Roxzone: | 12:05 | 8:09 | faster than 5% |
| Runs (8 km) | 54:08 | 44:18 | faster than 9% |
| Stations (8) | 33:04 | ||
| Finish | 1:39:11 | 1:22:52 | 1925th of 2,154 · faster than 10% |
2,611th of 2,671 Open Men (faster than 2%). Against the 80 who finished around 1:53:41: most time gained on sled pull (1:06), most lost on the eight runs (9:00). Runs 5 to 8 took 9:00 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:40 | faster than 5% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 6:23 | 4:35 | faster than 2% |
| Sled push: | 3:04 | 2:40 | faster than 24% |
| Run 3: | 6:46 | 4:52 | faster than 3% |
| Sled pull: | 5:02 | 4:20 | faster than 24% |
| Run 4: | 6:55 | 4:52 | faster than 2% |
| Burpee broad jump: | 10:24 | 5:29 | faster than 3% |
| Run 5: | 7:53 | 5:02 | faster than 1% |
| Row: | 5:28 | 4:44 | faster than 7% |
| Run 6: | 7:34 | 4:54 | faster than 1% |
| Farmers carry: | 2:54 | 2:04 | faster than 9% |
| Run 7: | 7:56 | 4:52 | faster than 0% |
| Sandbag lunges: | 9:36 | 4:58 | faster than 2% |
| Run 8: | 10:18 | 5:26 | faster than 1% |
| Wall balls: | 11:15 | 6:43 | faster than 8% |
| Roxzone: | 14:08 | 7:50 | faster than 2% |
| Runs (8 km) | 58:19 | 38:18 | faster than 1% |
| Stations (8) | 52:17 | ||
| Finish | 2:04:40 | 1:21:55 | 2611th of 2,671 · faster than 2% |
1,400th of 1,522 Doubles Mixed (faster than 8%). Against the 46 who finished around 1:37:34: most time gained on sled pull (0:46), most lost on the eight runs (2:01). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:25 | 5:56 | faster than 5% |
| SkiErg: | 4:23 | 4:16 | faster than 35% |
| Run 2: | 6:31 | 5:06 | faster than 7% |
| Sled push: | 2:04 | 2:11 | faster than 63% |
| Run 3: | 6:38 | 5:20 | faster than 8% |
| Sled pull: | 3:41 | 3:46 | faster than 55% |
| Run 4: | 6:42 | 5:20 | faster than 8% |
| Burpee broad jump: | 5:30 | 3:24 | faster than 4% |
| Run 5: | 6:47 | 5:25 | faster than 9% |
| Row: | 4:40 | 4:37 | faster than 45% |
| Run 6: | 6:51 | 5:21 | faster than 8% |
| Farmers carry: | 2:13 | 1:44 | faster than 7% |
| Run 7: | 6:56 | 5:26 | faster than 9% |
| Sandbag lunges: | 6:02 | 3:55 | faster than 4% |
| Run 8: | 8:13 | 5:56 | faster than 6% |
| Wall balls: | 4:44 | 4:36 | faster than 44% |
| Roxzone: | 10:19 | 7:06 | faster than 5% |
| Runs (8 km) | 56:00 | 44:02 | faster than 7% |
| Stations (8) | 33:17 | ||
| Finish | 1:39:32 | 1:19:55 | 1400th of 1,522 · faster than 8% |
3,302nd of 3,334 Open Men (faster than 0%). Against the 102 who finished around 2:00:16: most time gained on wall balls (1:03), most lost on the eight runs (15:08). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:11 | faster than 4% |
| SkiErg: | 4:42 | 4:27 | faster than 23% |
| Run 2: | 11:49 | 4:48 | faster than 0% |
| Sled push: | 5:17 | 3:22 | faster than 4% |
| Run 3: | 7:21 | 5:15 | faster than 4% |
| Sled pull: | 7:33 | 5:24 | faster than 9% |
| Run 4: | 7:35 | 5:13 | faster than 2% |
| Burpee broad jump: | 14:25 | 5:29 | faster than 0% |
| Run 5: | 8:28 | 5:21 | faster than 1% |
| Row: | 6:35 | 4:44 | faster than 0% |
| Run 6: | 7:53 | 5:13 | faster than 2% |
| Farmers carry: | 2:34 | 1:59 | faster than 12% |
| Run 7: | 7:48 | 5:14 | faster than 2% |
| Sandbag lunges: | 11:29 | 5:30 | faster than 1% |
| Run 8: | 11:32 | 5:51 | faster than 1% |
| Wall balls: | 10:46 | 7:12 | faster than 13% |
| Roxzone: | 12:29 | 6:27 | faster than 2% |
| Runs (8 km) | 1:07:52 | 41:26 | faster than 0% |
| Stations (8) | 1:03:21 | ||
| Finish | 2:23:38 | 1:26:54 | 3302nd of 3,334 · faster than 0% |
1,318th of 1,325 Doubles Mixed (faster than 0%). Against the 39 who finished around 1:42:43: most time gained on wall balls (0:40), most lost on the eight runs (28:47).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:03 | 5:30 | |
| SkiErg: | 4:37 | 4:21 | faster than 17% |
| Run 2: | 6:29 | 5:05 | |
| Sled push: | 2:02 | 1:59 | faster than 43% |
| Run 3: | 6:43 | 5:20 | |
| Sled pull: | 9:32 | 3:47 | faster than 0% |
| Run 4: | 6:54 | 5:20 | |
| Burpee broad jump: | 8:00 | 3:45 | faster than 0% |
| Run 5: | 7:55 | 5:27 | |
| Row: | 5:31 | 4:41 | faster than 3% |
| Run 6: | 7:54 | 5:25 | |
| Farmers carry: | 3:40 | 1:48 | faster than 0% |
| Run 7: | 12:37 | 5:31 | |
| Sandbag lunges: | 7:26 | 4:10 | faster than 2% |
| Run 8: | — | 4:57 | |
| Wall balls: | 6:06 | 4:28 | faster than 10% |
| Roxzone: | — | 7:07 | |
| Runs (8 km) | 1:22:31 | 42:42 | faster than 0% |
| Stations (8) | 46:54 | ||
| Finish | 1:59:23 | 1:19:06 | 1318th of 1,325 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 3:04 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 5:02 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 8:20 | Lyon 2026 · best of 3 | 5:38 |
| Row | 5:28 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:14 | Lyon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 9:05 | Lyon 2026 · best of 3 | 5:20 |
| Wall balls | 9:18 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 57:03 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 12:29 | Paris Oct 2025 · best of 3 | 7:23 |
How to read
Each station's best across Johan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elodie Mary de Farcy3 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 46% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 30% |
| Push | 18% |
| Pull | 29% |
| BBJ | 9% |
| Row | 7% |
| Carry | 46% |
| Lunges | 4% |
| Wall balls | 18% |
| Roxzone | 2% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: Farmers carry (faster than 46%); weakest: Runs (8 km) (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:04 slower); weakest: Runs (8 km) (18:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 57:07 running, 49:53 at the stations and 13:02 in the roxzone; the longest station was the wall balls (9:18).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Johan | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 3:33 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 6:33 | 4:33 |
| Sled push | 4:38 | 3:42 |
| Run 3 | 6:33 | 5:01 |
| Sled pull | 6:06 | 5:21 |
| Run 4 | 6:44 | 4:57 |
| Burpee broad jump | 8:20 | 5:24 |
| Run 5 | 7:16 | 5:01 |
| Row | 5:30 | 4:47 |
| Run 6 | 7:41 | 4:55 |
| Farmers carry | 2:14 | 2:10 |
| Run 7 | 7:39 | 4:54 |
| Sandbag lunges | 9:05 | 5:06 |
| Run 8 | 10:14 | 5:16 |
| Wall balls | 9:18 | 6:48 |
| Roxzone | 13:02 | 7:32 |
| Finish | 1:59:53 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:30 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
