RSA Johan Hough
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jonathan Martyr, Valerie Hough, Shi Martyr, Johan Houghwhole field → | Relay Mixed · team 40+ | 1:30:23 | 120th of 19533rd of 53 aged 40+ | 45:20 | 36:14 | 8:53 | View results | See splits Hide splitsSkiErg5:07faster than 43%Sled push1:45fastest 18%Sled pull5:27faster than 16%Burpee broad jump4:54fastest 41%Row5:09faster than 31%Farmers carry1:51fastest 37%Sandbag lunges4:38fastest 41%Wall balls7:23faster than 23%Runs (8 km)45:20faster than 26%Roxzone8:53faster than 40%Run 14:58faster than 12%Run 25:33faster than 25%Run 35:42faster than 22%Run 45:12faster than 33%Run 55:10faster than 35%Run 65:53faster than 20%Run 75:33faster than 23%Run 87:22faster than 34%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Valerie Hough, Johan Houghwhole field → | Doubles Mixed · team 45-49 | 1:40:55 | 1501st of 1,66485th of 99 aged 45-49 | 55:58 | 35:31 | 9:32 | View results | See splits Hide splitsSkiErg4:23faster than 25%Sled push2:40faster than 13%Sled pull4:31faster than 21%Burpee broad jump4:33faster than 16%Row4:54faster than 26%Farmers carry2:03faster than 19%Sandbag lunges6:10faster than 4%Wall balls6:17faster than 10%Runs (8 km)55:58faster than 8%Roxzone9:32faster than 19%Run 15:47faster than 9%Run 26:36faster than 8%Run 36:47faster than 13%Run 47:02faster than 11%Run 57:16faster than 9%Run 67:12faster than 10%Run 77:43faster than 5%Run 87:39faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Valerie Hough2 races
- Jonathan Martyr1 race
- Shi Martyr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:00 against the typical Relay Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
