GER Johan Hannink
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johan Hannink at each race, oldest on the left; lower is faster.The best was 1:16:52 at Berlin (May 2026); Johan Hannink was 1:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:18:06 |
| Berlin | May 2026 | Open Men | 1:16:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,052nd of 4,143 Open Men (faster than 74%). Against the 127 who finished around 1:16:44: most time gained on wall balls (1:07), most lost on the eight runs (1:05). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:29 | faster than 92% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 3:17 | 3:48 | faster than 85% |
| Sled push: | 3:01 | 3:20 | faster than 69% |
| Run 3: | 4:18 | 4:02 | faster than 34% |
| Sled pull: | 3:23 | 4:20 | faster than 88% |
| Run 4: | 4:23 | 4:03 | faster than 32% |
| Burpee broad jump: | 5:04 | 5:39 | faster than 64% |
| Run 5: | 4:25 | 4:11 | faster than 38% |
| Row: | 4:33 | 4:49 | faster than 78% |
| Run 6: | 4:10 | 4:07 | faster than 47% |
| Farmers carry: | 2:08 | 2:16 | faster than 60% |
| Run 7: | 3:40 | 4:10 | faster than 78% |
| Sandbag lunges: | 4:48 | 5:20 | faster than 65% |
| Run 8: | 4:57 | 6:06 | faster than 87% |
| Wall balls: | 4:45 | 7:00 | faster than 91% |
| Roxzone: | 12:58 | 13:57 | faster than 65% |
| Runs (8 km) | 32:01 | 34:04 | faster than 65% |
| Stations (8) | 31:58 | ||
| Finish | 1:16:52 | 1:26:03 | 1052nd of 4,143 · faster than 74% |
979th of 1,821 Doubles Men (faster than 46%). Against the 58 who finished around 1:10:48: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:17). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:43 | faster than 51% |
| SkiErg: | 3:51 | 3:56 | faster than 65% |
| Run 2: | 4:28 | 4:16 | faster than 36% |
| Sled push: | 1:35 | 1:44 | faster than 76% |
| Run 3: | 4:57 | 4:30 | faster than 24% |
| Sled pull: | 2:47 | 2:56 | faster than 61% |
| Run 4: | 4:41 | 4:32 | faster than 40% |
| Burpee broad jump: | 2:35 | 3:05 | faster than 79% |
| Run 5: | 4:50 | 4:39 | faster than 39% |
| Row: | 4:06 | 4:19 | faster than 80% |
| Run 6: | 4:58 | 4:34 | faster than 27% |
| Farmers carry: | 1:31 | 1:33 | faster than 55% |
| Run 7: | 5:01 | 4:34 | faster than 25% |
| Sandbag lunges: | 3:14 | 3:23 | faster than 59% |
| Run 8: | 6:10 | 5:45 | faster than 32% |
| Wall balls: | 3:51 | 4:06 | faster than 71% |
| Roxzone: | 8:28 | 8:02 | faster than 37% |
| Runs (8 km) | 38:42 | 36:40 | faster than 33% |
| Stations (8) | 23:30 | ||
| Finish | 1:10:35 | 1:09:51 | 979th of 1,821 · faster than 46% |
666th of 1,356 Open Men (faster than 50%). Against the 41 who finished around 1:18:26: most time gained on wall balls (0:35), most lost on the roxzone (0:42). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:38 | faster than 70% |
| SkiErg: | 4:10 | 4:17 | faster than 67% |
| Run 2: | 4:20 | 4:39 | faster than 66% |
| Sled push: | 2:42 | 2:34 | faster than 40% |
| Run 3: | 5:38 | 4:56 | faster than 21% |
| Sled pull: | 4:18 | 4:04 | faster than 40% |
| Run 4: | 5:12 | 4:55 | faster than 39% |
| Burpee broad jump: | 4:49 | 5:01 | faster than 55% |
| Run 5: | 5:27 | 5:04 | faster than 34% |
| Row: | 4:44 | 4:40 | faster than 43% |
| Run 6: | 4:44 | 4:56 | faster than 60% |
| Farmers carry: | 2:06 | 1:53 | faster than 29% |
| Run 7: | 4:51 | 4:57 | faster than 54% |
| Sandbag lunges: | 4:36 | 4:40 | faster than 52% |
| Run 8: | 5:22 | 5:32 | faster than 56% |
| Wall balls: | 4:51 | 5:28 | faster than 68% |
| Roxzone: | 6:06 | 5:20 | faster than 35% |
| Runs (8 km) | 39:48 | 39:48 | faster than 50% |
| Stations (8) | 32:16 | ||
| Finish | 1:18:06 | 1:18:26 | 666th of 1,356 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Vienna 2025 · best of 2 | 4:34 |
| Sled push | 2:42 | Vienna 2025 · best of 2 | 3:04 |
| Sled pull | 3:23 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Vienna 2025 · best of 2 | 5:38 |
| Row | 4:33 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Vienna 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Vienna 2025 · best of 2 | 5:20 |
| Wall balls | 4:45 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:01 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:06 | Vienna 2025 · best of 2 | 7:23 |
How to read
Each station's best across Johan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Eck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 83% |
| Push | 69% |
| Pull | 88% |
| BBJ | 65% |
| Row | 79% |
| Carry | 60% |
| Lunges | 66% |
| Wall balls | 91% |
| Roxzone | 65% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:15 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 32:02 running, 31:58 at the stations and 12:58 in the roxzone; the longest station was the burpee broad jumps (5:04).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Johan | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:29 |
| SkiErg | 4:16 | 4:32 |
| Run 2 | 3:17 | 3:48 |
| Sled push | 3:01 | 3:20 |
| Run 3 | 4:18 | 4:02 |
| Sled pull | 3:23 | 4:20 |
| Run 4 | 4:23 | 4:03 |
| Burpee broad jump | 5:04 | 5:39 |
| Run 5 | 4:25 | 4:11 |
| Row | 4:33 | 4:49 |
| Run 6 | 4:10 | 4:07 |
| Farmers carry | 2:08 | 2:16 |
| Run 7 | 3:40 | 4:10 |
| Sandbag lunges | 4:48 | 5:20 |
| Run 8 | 4:57 | 6:06 |
| Wall balls | 4:45 | 7:00 |
| Roxzone | 12:58 | 13:57 |
| Finish | 1:16:52 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:52.
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