PUR Johan Guasp
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:59 at Chicago Navy Pier 2024.
1 result at 1 race
207th of 270 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:56 | faster than 34% |
| SkiErg: | 3:40 | 4:00 | faster than 95% |
| Run 2: | 6:03 | 5:11 | faster than 18% |
| Sled push: | 1:40 | 1:40 | faster than 51% |
| Run 3: | 6:09 | 5:38 | faster than 29% |
| Sled pull: | 3:22 | 3:05 | faster than 32% |
| Run 4: | 6:37 | 5:40 | faster than 20% |
| Burpee broad jump: | 3:57 | 3:09 | faster than 21% |
| Run 5: | 6:35 | 5:44 | faster than 26% |
| Row: | 4:15 | 4:27 | faster than 72% |
| Run 6: | 6:16 | 5:39 | faster than 30% |
| Farmers carry: | 1:21 | 1:36 | faster than 90% |
| Run 7: | 6:07 | 5:34 | faster than 32% |
| Sandbag lunges: | 3:54 | 3:25 | faster than 28% |
| Run 8: | 7:03 | 5:37 | faster than 21% |
| Wall balls: | 4:40 | 3:59 | faster than 19% |
| Roxzone: | 11:11 | 6:29 | faster than 5% |
| Runs (8 km) | 49:03 | 43:29 | faster than 26% |
| Stations (8) | 26:49 | ||
| Finish | 1:26:59 | 1:15:34 | 207th of 270 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kyle Litwicki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 270 Doubles Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 96% |
| Push | 52% |
| Pull | 33% |
| BBJ | 22% |
| Row | 72% |
| Carry | 90% |
| Lunges | 28% |
| Wall balls | 19% |
| Roxzone | 5% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:20 faster); weakest: Runs (8 km) (5:34 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 49:07 running, 26:50 at the stations and 11:11 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Doubles Men: 42:59 running, 25:21 at the stations and 6:29 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Johan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:16 | 3:56 |
| SkiErg | 3:40 | 4:00 |
| Run 2 | 6:03 | 5:11 |
| Sled push | 1:40 | 1:40 |
| Run 3 | 6:09 | 5:38 |
| Sled pull | 3:22 | 3:05 |
| Run 4 | 6:37 | 5:40 |
| Burpee broad jump | 3:57 | 3:09 |
| Run 5 | 6:35 | 5:44 |
| Row | 4:15 | 4:27 |
| Run 6 | 6:16 | 5:39 |
| Farmers carry | 1:21 | 1:36 |
| Run 7 | 6:07 | 5:34 |
| Sandbag lunges | 3:54 | 3:25 |
| Run 8 | 7:03 | 5:37 |
| Wall balls | 4:40 | 3:59 |
| Roxzone | 11:11 | 6:29 |
| Finish | 1:26:59 | 1:15:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:42 against the typical Doubles Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
