Athlete · Open Men · 25-29 ·

NED

Johan Francois Bakker

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:38 (Mechelen 2026) · Doubles Men 1:08:52 (Maastricht 2026).

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1:16:38 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

top 33% Open Men place · Mechelen 2026 865th of 2,670 Open Men finishers there

1:08:52 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Christian Dekker

Sled pull strongest segment · Mechelen 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:38Mechelen 2026 · 1 race Doubles Men1:08:52Maastricht 2026 · 1 race · with Christian Dekker

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Johan Francois Bakker, Christian Dekkerwhat the whole field did →	Doubles Men · team 30-34	1:08:52	top 28% 421/1,512	37:14	25:24	6:19	splits SkiErg3:42Sled push1:45Sled pull3:00Burpee broad jump3:41Row4:11Farmers carry1:46Sandbag lunges3:15Wall balls4:04Run 13:06Run 24:29Run 34:44Run 44:50Run 55:01Run 65:06Run 74:53Run 85:09Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Men · 25-29	1:16:38	top 33% 865/2,670	37:21	31:27	7:54	splits SkiErg3:59Sled push1:58Sled pull2:56Burpee broad jump5:33Row4:20Farmers carry2:11Sandbag lunges3:46Wall balls6:44Run 13:33Run 24:21Run 34:36Run 44:42Run 54:54Run 64:54Run 74:53Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 95%

Sled pull faster than 98%

Burpee broad jump faster than 49%

Row faster than 91%

Farmers carry faster than 41%

Sandbag lunges faster than 88%

Wall balls faster than 50%

Roxzone faster than 49%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:42 faster

Sled pull 1:24 faster

Burpee broad jump 0:04 slower

Row 0:24 faster

Farmers carry 0:07 slower

Sandbag lunges 1:12 faster

Wall balls 0:01 slower

Roxzone 0:04 slower

Runs (8 km) 0:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Open Men finisher

Johan1:16:38

3:333:594:211:584:362:564:425:334:544:204:542:114:533:465:316:447:54

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown