Athlete · Pro Men · 25-29 ·

RSA

Johan du Preez

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:15:31 (Bangkok 2026) · Open Men 1:10:44 (Nice Feb 2026) · Doubles Men 1:01:30 (Nice Feb 2026).

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1:15:31 Pro Men time · Bangkok 2026 also raced Open Men, Doubles Men: each has its own best below

top 23% Pro Men place · Bangkok 2026 99th of 443 Pro Men finishers there

1:15:31 latest race · Bangkok 2026 first Pro Men race Pro Men

Wall balls strongest segment · Bangkok 2026 faster than 92% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:31Bangkok 2026 · 1 race Open Men1:10:44Nice Feb 2026 · 1 race Doubles Men1:01:30Nice Feb 2026 · 1 race · with Daniel Du preez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 22 Mar 2026what the whole field did →	Pro Men · 25-29	1:15:31	top 23% 99/443	31:17	34:33	9:44	splits SkiErg4:06Sled push3:47Sled pull4:47Burpee broad jump4:27Row4:22Farmers carry2:26Sandbag lunges5:37Wall balls5:01Run 15:19Run 23:20Run 33:33Run 43:36Run 53:35Run 63:39Run 73:37Run 84:42Full report for this race →
Nice Feb 2026 15 Feb 2026team: Daniel Du preez, Johan Du Preezwhat the whole field did →	Doubles Men · team 25-29	1:01:30	top 7% 87/1,375	33:18	21:34	6:44	splits SkiErg3:51Sled push1:33Sled pull2:01Burpee broad jump2:40Row4:21Farmers carry1:32Sandbag lunges1:41Wall balls3:55Run 14:15Run 23:58Run 34:08Run 44:15Run 54:12Run 64:18Run 74:08Run 84:08Full report for this race →
Nice Feb 2026 14 Feb 2026what the whole field did →	Open Men · 25-29	1:10:44	top 16% 327/2,108	34:55	30:04	5:49	splits SkiErg4:12Sled push2:00Sled pull3:07Burpee broad jump4:16Row4:19Farmers carry1:52Sandbag lunges4:45Wall balls5:33Run 14:28Run 24:07Run 34:17Run 44:19Run 54:26Run 64:21Run 74:14Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bangkok 2026, against 443 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 72%

Sled pull faster than 87%

Burpee broad jump faster than 62%

Row faster than 82%

Farmers carry faster than 48%

Sandbag lunges faster than 52%

Wall balls faster than 92%

Roxzone faster than 51%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:48 faster

Sled pull 2:15 faster

Burpee broad jump 0:23 faster

Row 0:19 faster

Farmers carry 0:02 slower

Sandbag lunges 0:05 faster

Wall balls 2:55 faster

Roxzone 0:05 faster

Runs (8 km) 5:29 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Pro Men finisher

Johan1:15:31

5:194:063:203:473:334:473:364:273:354:223:392:263:375:374:425:019:44

Typical Pro Men1:27:58

5:544:253:514:354:107:024:134:504:194:414:142:244:175:425:367:569:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown