RSA Johan du Preez
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 3 races
100th of 443 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:54 | faster than 77% |
| SkiErg: | 4:06 | 4:25 | faster than 88% |
| Run 2: | 3:20 | 3:51 | faster than 81% |
| Sled push: | 3:47 | 4:35 | faster than 72% |
| Run 3: | 3:33 | 4:10 | faster than 81% |
| Sled pull: | 4:47 | 7:02 | faster than 86% |
| Run 4: | 3:36 | 4:13 | faster than 80% |
| Burpee broad jump: | 4:27 | 4:50 | faster than 62% |
| Run 5: | 3:35 | 4:19 | faster than 84% |
| Row: | 4:22 | 4:41 | faster than 81% |
| Run 6: | 3:39 | 4:14 | faster than 75% |
| Farmers carry: | 2:26 | 2:24 | faster than 47% |
| Run 7: | 3:37 | 4:17 | faster than 81% |
| Sandbag lunges: | 5:37 | 5:42 | faster than 52% |
| Run 8: | 4:42 | 5:36 | faster than 77% |
| Wall balls: | 5:01 | 7:56 | faster than 91% |
| Roxzone: | 9:44 | 9:49 | faster than 50% |
| Runs (8 km) | 31:17 | 36:46 | faster than 81% |
| Stations (8) | 34:33 | ||
| Finish | 1:15:31 | 1:29:32 | 100th of 443 · faster than 77% |
327th of 2,108 Open Men (faster than 84%). Against the 66 who finished around 1:10:32: most time gained on sled pull (0:56), most lost on the roxzone (0:52). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:40 | faster than 61% |
| SkiErg: | 4:12 | 4:33 | faster than 92% |
| Run 2: | 4:07 | 4:33 | faster than 76% |
| Sled push: | 2:00 | 2:46 | faster than 95% |
| Run 3: | 4:17 | 4:55 | faster than 82% |
| Sled pull: | 3:07 | 4:44 | faster than 98% |
| Run 4: | 4:19 | 4:54 | faster than 80% |
| Burpee broad jump: | 4:16 | 5:12 | faster than 78% |
| Run 5: | 4:26 | 5:05 | faster than 82% |
| Row: | 4:19 | 4:44 | faster than 93% |
| Run 6: | 4:21 | 4:56 | faster than 80% |
| Farmers carry: | 1:52 | 2:00 | faster than 63% |
| Run 7: | 4:14 | 4:57 | faster than 85% |
| Sandbag lunges: | 4:45 | 5:01 | faster than 59% |
| Run 8: | 4:46 | 5:09 | faster than 69% |
| Wall balls: | 5:33 | 6:43 | faster than 78% |
| Roxzone: | 5:49 | 6:14 | faster than 61% |
| Runs (8 km) | 34:55 | 39:18 | faster than 79% |
| Stations (8) | 30:04 | ||
| Finish | 1:10:44 | 1:21:51 | 327th of 2,108 · faster than 84% |
87th of 1,375 Doubles Men (faster than 93%). Against the 41 who finished around 1:00:39: most time gained on sandbag lunges (1:20), most lost on the roxzone (2:14). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:56 | faster than 85% |
| SkiErg: | 3:51 | 4:06 | faster than 90% |
| Run 2: | 3:58 | 4:44 | faster than 90% |
| Sled push: | 1:33 | 1:43 | faster than 76% |
| Run 3: | 4:08 | 5:07 | faster than 93% |
| Sled pull: | 2:01 | 3:18 | fastest in the field |
| Run 4: | 4:15 | 5:06 | faster than 91% |
| Burpee broad jump: | 2:40 | 3:04 | faster than 74% |
| Run 5: | 4:12 | 5:16 | faster than 94% |
| Row: | 4:21 | 4:26 | faster than 60% |
| Run 6: | 4:18 | 5:08 | faster than 89% |
| Farmers carry: | 1:32 | 1:34 | faster than 57% |
| Run 7: | 4:08 | 5:11 | faster than 95% |
| Sandbag lunges: | 1:41 | 3:36 | fastest in the field |
| Run 8: | 4:08 | 5:09 | faster than 93% |
| Wall balls: | 3:55 | 4:27 | faster than 83% |
| Roxzone: | 6:44 | 5:48 | faster than 23% |
| Runs (8 km) | 33:18 | 40:39 | faster than 93% |
| Stations (8) | 21:34 | ||
| Finish | 1:01:30 | 1:13:07 | 87th of 1,375 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Daniel Du preez1 race
- Justin-Ray Meyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 443 Pro Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 88% |
| Push | 72% |
| Pull | 87% |
| BBJ | 62% |
| Row | 82% |
| Carry | 48% |
| Lunges | 52% |
| Wall balls | 92% |
| Roxzone | 51% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 31:21 running, 34:33 at the stations and 9:44 in the roxzone; the longest station was the sandbag lunges (5:37).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Johan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:19 | 5:54 |
| SkiErg | 4:06 | 4:25 |
| Run 2 | 3:20 | 3:51 |
| Sled push | 3:47 | 4:35 |
| Run 3 | 3:33 | 4:10 |
| Sled pull | 4:47 | 7:02 |
| Run 4 | 3:36 | 4:13 |
| Burpee broad jump | 4:27 | 4:50 |
| Run 5 | 3:35 | 4:19 |
| Row | 4:22 | 4:41 |
| Run 6 | 3:39 | 4:14 |
| Farmers carry | 2:26 | 2:24 |
| Run 7 | 3:37 | 4:17 |
| Sandbag lunges | 5:37 | 5:42 |
| Run 8 | 4:42 | 5:36 |
| Wall balls | 5:01 | 7:56 |
| Roxzone | 9:44 | 9:49 |
| Finish | 1:15:31 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:31.
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