RSA Johan Crafford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:17:32 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Johan Crafford, Anita Craffordwhat the whole field did → | Doubles Mixed · team 30-34 | 2:17:32 | 684th of 703152nd of 154 aged 30-34 | 1:21:32 | 45:06 | 10:59 | View results | See splits Hide splitsSkiErg4:17fastest 48%Sled push2:17faster than 43%Sled pull5:46faster than 9%Burpee broad jump7:17faster than 3%Row5:35faster than 13%Farmers carry2:29faster than 3%Sandbag lunges6:28faster than 6%Wall balls10:57faster than 2%Runs (8 km)1:21:32faster than 2%Roxzone10:59faster than 4%Run 15:38faster than 18%Run 210:11faster than 2%Run 312:00Run 410:34faster than 3%Run 59:47faster than 6%Run 610:18faster than 2%Run 710:13faster than 3%Run 812:54faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anita Crafford1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:55 against the typical Doubles Mixed finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:17:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
