Athlete · Open Men · 70-74 ·

RSA

Johan Claassens

2 HYROX results over 1 season. Best Open Men time 2:43:04 at Johannesburg 2026.

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2:43:04 best Open Men time · Johannesburg 2026 2 Open Men races

725th of 745 best Open Men place · Johannesburg 2026 among Open Men finishers there

2:43:04 latest race · Johannesburg 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Johannesburg 2026 faster than 12% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:44:002:46:002:48:002:50:002:52:002:54:00 best 2:43:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 70-74	2:43:04	725th of 745	1:01:54	1:27:30	13:44	splits SkiErg5:37Sled push7:23Sled pull13:01Burpee broad jump12:01Row6:42Farmers carry5:05Sandbag lunges13:26Wall balls24:15Run 18:53Run 25:57Run 36:31Run 46:13Run 56:30Run 66:24Run 76:24Run 815:06Full report for this race →
Cape Town 2025 18 Jul 2025what the whole field did →	Open Men · 65-69	2:54:47	780th of 781	1:05:49	1:37:45	11:17	splits SkiErg5:13Sled push8:14Sled pull12:47Burpee broad jump16:03Row9:23Farmers carry5:10Sandbag lunges16:24Wall balls24:31Run 14:31Run 26:47Run 38:32Run 410:05Run 57:30Run 68:50Run 77:53Run 811:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 2%

Sled pull faster than 1%

Burpee broad jump faster than 8%

Row faster than 6%

Farmers carry faster than 1%

Sandbag lunges faster than 3%

Wall balls faster than 1%

Roxzone faster than 11%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 4:05 slower

Sled pull 7:17 slower

Burpee broad jump 5:00 slower

Row 1:20 slower

Farmers carry 2:41 slower

Sandbag lunges 7:31 slower

Wall balls 15:29 slower

Roxzone 4:43 slower

Runs (8 km) 14:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Open Men finisher

Johan2:43:04

8:535:375:577:236:3113:016:1312:016:306:426:245:056:2413:2615:0624:1513:44

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 15:29 against the typical Open Men finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:43:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown