USA Johan Cheah
3 HYROX races over 2 seasons. Best Open Men time: 1:08:15 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johan Cheah at each race, oldest on the left; lower is faster.The best was 1:08:15 at Washington DC (Sep 2026); Johan Cheah was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:20:14 |
| Houston | Mar 2026 | Open Men | 1:16:27 |
| Washington DC | Sep 2026 | Open Men | 1:08:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:59 faster (1:20:14 to 1:08:15).
3 results at 3 races
131st of 2,855 Open Men (faster than 95%). Against the 86 who finished around 1:08:46: most time gained on the eight runs (0:32), most lost on sled pull (0:49). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:12 | faster than 92% |
| SkiErg: | 4:20 | 4:44 | faster than 88% |
| Run 2: | 4:02 | 5:14 | faster than 93% |
| Sled push: | 2:28 | 3:08 | faster than 86% |
| Run 3: | 4:18 | 5:42 | faster than 94% |
| Sled pull: | 4:34 | 5:01 | faster than 65% |
| Run 4: | 4:18 | 5:41 | faster than 93% |
| Burpee broad jump: | 3:59 | 5:59 | faster than 89% |
| Run 5: | 4:15 | 5:45 | faster than 95% |
| Row: | 4:31 | 5:03 | faster than 91% |
| Run 6: | 4:18 | 5:37 | faster than 93% |
| Farmers carry: | 2:01 | 2:07 | faster than 60% |
| Run 7: | 4:16 | 5:34 | faster than 93% |
| Sandbag lunges: | 3:55 | 5:45 | faster than 92% |
| Run 8: | 3:54 | 5:24 | faster than 95% |
| Wall balls: | 4:41 | 7:55 | faster than 94% |
| Roxzone: | 5:17 | 8:38 | faster than 96% |
| Runs (8 km) | 32:34 | 43:30 | faster than 95% |
| Stations (8) | 30:29 | ||
| Finish | 1:08:15 | 1:33:04 | 131st of 2,855 · faster than 95% |
297th of 2,230 Open Men (faster than 86%). Against the 67 who finished around 1:17:36: most time gained on the eight runs (1:35), most lost on farmers carry (0:40). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:22 | faster than 94% |
| SkiErg: | 4:27 | 4:40 | faster than 74% |
| Run 2: | 3:47 | 5:01 | faster than 95% |
| Sled push: | 2:59 | 3:14 | faster than 63% |
| Run 3: | 4:19 | 5:25 | faster than 90% |
| Sled pull: | 5:08 | 5:42 | faster than 68% |
| Run 4: | 4:18 | 5:26 | faster than 89% |
| Burpee broad jump: | 4:35 | 5:52 | faster than 78% |
| Run 5: | 4:47 | 5:39 | faster than 81% |
| Row: | 5:00 | 5:00 | faster than 50% |
| Run 6: | 4:25 | 5:27 | faster than 87% |
| Farmers carry: | 2:39 | 2:15 | faster than 26% |
| Run 7: | 4:47 | 5:26 | faster than 75% |
| Sandbag lunges: | 4:34 | 5:38 | faster than 77% |
| Run 8: | 5:05 | 5:58 | faster than 76% |
| Wall balls: | 6:08 | 7:47 | faster than 77% |
| Roxzone: | 5:27 | 8:22 | faster than 93% |
| Runs (8 km) | 35:34 | 44:15 | faster than 88% |
| Stations (8) | 35:30 | ||
| Finish | 1:16:27 | 1:33:23 | 297th of 2,230 · faster than 86% |
532nd of 2,075 Open Men (faster than 74%). Against the 62 who finished around 1:20:07: most time gained on the eight runs (3:12), most lost on wall balls (2:51). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:29 | faster than 86% |
| SkiErg: | 4:11 | 4:26 | faster than 81% |
| Run 2: | 4:26 | 5:06 | faster than 83% |
| Sled push: | 3:32 | 2:56 | faster than 22% |
| Run 3: | 4:52 | 5:32 | faster than 78% |
| Sled pull: | 5:13 | 5:06 | faster than 46% |
| Run 4: | 4:36 | 5:33 | faster than 88% |
| Burpee broad jump: | 4:13 | 5:36 | faster than 83% |
| Run 5: | 5:07 | 5:45 | faster than 74% |
| Row: | 5:20 | 5:12 | faster than 40% |
| Run 6: | 4:24 | 5:33 | faster than 92% |
| Farmers carry: | 3:09 | 2:05 | faster than 7% |
| Run 7: | 4:29 | 5:34 | faster than 91% |
| Sandbag lunges: | 4:39 | 5:18 | faster than 69% |
| Run 8: | 4:44 | 6:02 | faster than 89% |
| Wall balls: | 8:50 | 7:23 | faster than 30% |
| Roxzone: | 3:57 | 6:27 | faster than 92% |
| Runs (8 km) | 37:15 | 44:52 | faster than 88% |
| Stations (8) | 39:07 | ||
| Finish | 1:20:14 | 1:30:19 | 532nd of 2,075 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:28 | Washington DC 2026 · best of 3 | 3:04 |
| Sled pull | 4:34 | Washington DC 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:59 | Washington DC 2026 · best of 3 | 5:38 |
| Row | 4:31 | Washington DC 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Washington DC 2026 · best of 3 | 5:20 |
| Wall balls | 4:41 | Washington DC 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:34 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 3:57 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Johan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 89% |
| Push | 87% |
| Pull | 66% |
| BBJ | 89% |
| Row | 91% |
| Carry | 61% |
| Lunges | 93% |
| Wall balls | 95% |
| Roxzone | 96% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:56 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 32:38 running, 30:29 at the stations and 5:17 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Johan | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 4:12 |
| SkiErg | 4:20 | 4:44 |
| Run 2 | 4:02 | 5:14 |
| Sled push | 2:28 | 3:08 |
| Run 3 | 4:18 | 5:42 |
| Sled pull | 4:34 | 5:01 |
| Run 4 | 4:18 | 5:41 |
| Burpee broad jump | 3:59 | 5:59 |
| Run 5 | 4:15 | 5:45 |
| Row | 4:31 | 5:03 |
| Run 6 | 4:18 | 5:37 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 4:16 | 5:34 |
| Sandbag lunges | 3:55 | 5:45 |
| Run 8 | 3:54 | 5:24 |
| Wall balls | 4:41 | 7:55 |
| Roxzone | 5:17 | 8:38 |
| Finish | 1:08:15 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:15.
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