NED Joey van der Laan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:10 (Heerenveen May 2026) · Doubles Men 1:00:02 (Heerenveen May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Job Göbel, Joey Van Der Laanwhat the whole field did → | Doubles Men · team 40-44 | 1:12:03 | top 41% 609/1,512 | 41:31 | 23:48 | 6:47 | splitsSkiErg3:56Sled push1:45Sled pull2:53Burpee broad jump2:36Row4:31Farmers carry1:27Sandbag lunges2:49Wall balls3:51Run 13:46Run 24:56Run 35:11Run 45:26Run 55:24Run 65:32Run 75:31Run 85:46Full report for this race → |
| Heerenveen May 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:11:10 | top 15% 262/1,771 | 34:07 | 30:32 | 6:36 | splitsSkiErg4:03Sled push2:39Sled pull3:30Burpee broad jump4:32Row4:19Farmers carry1:51Sandbag lunges4:00Wall balls5:38Run 13:58Run 24:05Run 34:11Run 44:11Run 54:15Run 64:25Run 74:29Run 84:36Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Joey van der Laan, Stijn Blokkerwhat the whole field did → | Doubles Men · team 16-24 | 1:00:02 | top 7% 88/1,462 | 32:46 | 21:19 | 6:02 | splitsSkiErg3:37Sled push1:23Sled pull2:36Burpee broad jump2:19Row4:14Farmers carry1:15Sandbag lunges2:15Wall balls3:40Run 13:51Run 23:48Run 34:05Run 44:15Run 54:19Run 64:15Run 74:06Run 84:10Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:20:54 | top 35% 946/2,721 | 44:19 | 30:10 | 6:30 | splitsSkiErg4:15Sled push2:25Sled pull3:30Burpee broad jump4:48Row4:19Farmers carry1:24Sandbag lunges3:53Wall balls5:36Run 16:00Run 25:51Run 36:28Run 46:37Run 54:37Run 64:39Run 74:44Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen May 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
