USA Joey Ginsborg
2 HYROX results over 2 seasons. Best Open Men time 1:08:00 at Salt Lake City 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Men · 25-29 | 1:08:00 | top 2% 22/1,296 | 33:07 | 23:39 7 of 8 | 11:17 | splitsSkiErg4:01Sled push2:06Sled pull3:12Burpee broad jump—Row4:16Farmers carry1:16Sandbag lunges3:58Wall balls4:47Run 12:34Run 24:06Run 34:43Run 44:27Run 54:20Run 64:16Run 74:19Run 84:26Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 25-29 | 1:14:41 | top 17% 256/1,543 | 38:11 | 29:48 | 6:47 | splitsSkiErg3:57Sled push2:25Sled pull2:43Burpee broad jump4:29Row4:25Farmers carry1:24Sandbag lunges4:19Wall balls6:06Run 14:42Run 24:43Run 34:59Run 44:53Run 55:15Run 64:38Run 74:25Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:20 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
