Athlete · Open Men · 16-24 ·

NED

Joey Brons

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:27 (Hamburg 2024) · Doubles Mixed 1:31:13 (Paris 2025).

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1:20:27 Open Men time · Hamburg 2024 also raced Doubles Mixed: each has its own best below

top 38% Open Men place · Hamburg 2024 470th of 1,248 Open Men finishers there

1:31:13 latest race · Paris 2025 first Doubles Mixed race Doubles Mixed with Petra Gieling

Sandbag lunges strongest segment · Hamburg 2024 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:27Hamburg 2024 · 1 race Doubles Mixed1:31:13Paris 2025 · 1 race · with Petra Gieling

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025team: Petra Gieling, Joey Bronswhat the whole field did →	Doubles Mixed · team 30-39	1:31:13	1104th of 1,325	51:10	31:21	8:47	splits SkiErg4:23Sled push2:22Sled pull4:09Burpee broad jump4:15Row5:03Farmers carry1:49Sandbag lunges4:22Wall balls4:58Run 17:10Run 26:18Run 36:22Run 46:18Run 56:28Run 66:20Run 76:26Run 85:51Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 16-24	1:20:27	top 38% 470/1,248	39:39	32:58	7:55	splits SkiErg4:21Sled push2:15Sled pull4:06Burpee broad jump5:09Row4:39Farmers carry2:01Sandbag lunges3:57Wall balls6:30Run 14:41Run 24:37Run 34:52Run 44:47Run 55:01Run 65:17Run 75:04Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 58%

Sled pull faster than 63%

Burpee broad jump faster than 61%

Row faster than 56%

Farmers carry faster than 52%

Sandbag lunges faster than 90%

Wall balls faster than 49%

Roxzone faster than 48%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:06 faster

Sled pull 0:16 faster

Burpee broad jump 0:31 faster

Row 0:03 faster

Farmers carry 0:01 faster

Sandbag lunges 1:24 faster

Wall balls 0:02 slower

Roxzone 0:07 slower

Runs (8 km) 2:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joey against the typical Open Men finisher

Joey1:20:27

4:414:214:372:154:524:064:475:095:014:395:172:015:043:575:256:307:55

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown