NED Joeri van Ast
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:34:23 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Joeri Van Ast, Edwin Van Der Grachtwhat the whole field did → | Doubles Men · team U29 | 1:34:23 | 1081st of 1,180350th of 383 aged U29 | 57:24 | 27:49 | 9:15 | View results | splitsSkiErg4:15faster than 12%Sled push1:58faster than 7%Sled pull2:54faster than 37%Burpee broad jump4:08faster than 14%Row4:41faster than 23%Farmers carry1:39faster than 32%Sandbag lunges3:22faster than 48%Wall balls4:52faster than 7%Runs (8 km)57:24faster than 8%Roxzone9:15faster than 4%Run 16:36faster than 2%Run 29:04faster than 1%Run 36:16faster than 24%Run 46:36faster than 19%Run 56:42faster than 24%Run 67:26faster than 10%Run 77:23faster than 10%Run 87:23faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Edwin Van Der Gracht1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joeri against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:38 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:23.
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