NED Joep Vermeulen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:03 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Famke Smit, Joep Vermeulenwhole field → | Doubles Mixed · team U29 | 1:19:03 | 381st of 994133rd of 363 aged U29 | 45:10 | 28:31 | 5:27 | View results | See splits Hide splitsSkiErg4:15faster than 40%Sled push1:43fastest 47%Sled pull3:20fastest 43%Burpee broad jump4:38faster than 14%Row4:46faster than 38%Farmers carry1:43faster than 44%Sandbag lunges3:58faster than 37%Wall balls4:08faster than 47%Runs (8 km)45:10fastest 31%Roxzone5:27fastest 31%Run 14:04fastest 39%Run 25:40fastest 38%Run 35:50fastest 35%Run 45:48fastest 32%Run 55:57fastest 35%Run 65:48fastest 31%Run 75:52fastest 33%Run 86:15fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Famke Smit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joep against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Doubles Mixed finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
