NED Joep Poot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:36 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Bernard Mijnders, Joep Pootwhole field → | Doubles Men · team 40-44 | 1:20:36 | 1049th of 1,462105th of 153 aged 40-44 | 45:59 | 26:08 | 8:32 | View results | See splits Hide splitsSkiErg3:43fastest 11%Sled push1:55faster than 26%Sled pull2:37fastest 20%Burpee broad jump3:11fastest 39%Row4:20fastest 27%Farmers carry1:33fastest 34%Sandbag lunges3:38faster than 39%Wall balls5:11faster than 22%Runs (8 km)45:59faster than 19%Roxzone8:32faster than 25%Run 15:23faster than 16%Run 25:35faster than 13%Run 35:37faster than 22%Run 45:48faster than 17%Run 55:50faster than 24%Run 65:52faster than 18%Run 75:47faster than 21%Run 86:09faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bernard Mijnders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joep against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
