NED Joep de Beer
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners. 1 podium finish.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joep de Beer at each race, oldest on the left; lower is faster.The best was 54:19 at Amsterdam (Jan 2026); Joep de Beer was 11:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 54:19 |
| Heerenveen | May 2026 | Pro Doubles Men | 1:00:23 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:05:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
533rd of 704 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:28 | faster than 71% |
| SkiErg: | 3:41 | 3:38 | faster than 41% |
| Run 2: | 3:53 | 3:54 | faster than 52% |
| Sled push: | 2:03 | 2:01 | faster than 46% |
| Run 3: | 4:25 | 4:08 | faster than 27% |
| Sled pull: | 3:54 | 3:26 | faster than 25% |
| Run 4: | 4:26 | 4:07 | faster than 26% |
| Burpee broad jump: | 2:56 | 2:26 | faster than 22% |
| Run 5: | 4:34 | 4:11 | faster than 23% |
| Row: | 4:21 | 4:06 | faster than 18% |
| Run 6: | 4:50 | 4:11 | faster than 14% |
| Farmers carry: | 1:56 | 1:29 | faster than 2% |
| Run 7: | 5:03 | 4:14 | faster than 11% |
| Sandbag lunges: | 3:21 | 2:57 | faster than 30% |
| Run 8: | 5:09 | 4:21 | faster than 13% |
| Wall balls: | 4:09 | 3:55 | faster than 36% |
| Roxzone: | 4:57 | 4:24 | faster than 24% |
| Runs (8 km) | 34:38 | 31:36 | faster than 22% |
| Stations (8) | 26:21 | ||
| Finish | 1:05:51 | 59:44 | 533rd of 704 · faster than 24% |
59th of 315 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:10 | faster than 87% |
| SkiErg: | 3:37 | 3:49 | faster than 82% |
| Run 2: | 3:32 | 4:14 | faster than 88% |
| Sled push: | 2:05 | 2:10 | faster than 64% |
| Run 3: | 3:58 | 4:32 | faster than 78% |
| Sled pull: | 3:34 | 3:41 | faster than 57% |
| Run 4: | 3:50 | 4:32 | faster than 83% |
| Burpee broad jump: | 2:24 | 2:55 | faster than 79% |
| Run 5: | 3:57 | 4:37 | faster than 81% |
| Row: | 4:14 | 4:16 | faster than 58% |
| Run 6: | 3:50 | 4:32 | faster than 85% |
| Farmers carry: | 1:31 | 1:36 | faster than 69% |
| Run 7: | 4:02 | 4:36 | faster than 79% |
| Sandbag lunges: | 3:03 | 3:43 | faster than 81% |
| Run 8: | 4:07 | 4:57 | faster than 84% |
| Wall balls: | 4:04 | 4:26 | faster than 64% |
| Roxzone: | 5:17 | 6:26 | faster than 81% |
| Runs (8 km) | 30:37 | 36:04 | faster than 83% |
| Stations (8) | 24:32 | ||
| Finish | 1:00:23 | 1:09:37 | 59th of 315 · faster than 81% |
13th of 486 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:23 | faster than 95% |
| SkiErg: | 3:32 | 3:45 | faster than 91% |
| Run 2: | 3:29 | 4:11 | faster than 96% |
| Sled push: | 1:50 | 2:10 | faster than 94% |
| Run 3: | 3:32 | 4:28 | faster than 97% |
| Sled pull: | 3:32 | 4:09 | faster than 88% |
| Run 4: | 3:33 | 4:30 | faster than 97% |
| Burpee broad jump: | 1:54 | 2:46 | faster than 97% |
| Run 5: | 3:34 | 4:34 | faster than 97% |
| Row: | 4:03 | 4:13 | faster than 76% |
| Run 6: | 3:32 | 4:32 | faster than 98% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 3:42 | 4:36 | faster than 94% |
| Sandbag lunges: | 2:45 | 3:33 | faster than 91% |
| Run 8: | 3:57 | 4:59 | faster than 97% |
| Wall balls: | 3:27 | 4:09 | faster than 97% |
| Roxzone: | 3:48 | 5:09 | faster than 98% |
| Runs (8 km) | 28:05 | 35:27 | faster than 97% |
| Stations (8) | 22:33 | ||
| Finish | 54:19 | 1:07:03 | 13th of 486 · faster than 97% |
97th of 2,469 Open Men (faster than 96%). Against the 74 who finished around 1:09:10: most time gained on the eight runs (1:11), most lost on wall balls (1:09). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:09 | faster than 95% |
| SkiErg: | 4:05 | 4:25 | faster than 91% |
| Run 2: | 3:56 | 4:54 | faster than 95% |
| Sled push: | 2:20 | 2:48 | faster than 84% |
| Run 3: | 4:15 | 5:15 | faster than 94% |
| Sled pull: | 3:34 | 5:06 | faster than 95% |
| Run 4: | 4:13 | 5:17 | faster than 95% |
| Burpee broad jump: | 3:37 | 5:45 | faster than 96% |
| Run 5: | 4:16 | 5:31 | faster than 95% |
| Row: | 4:33 | 4:45 | faster than 73% |
| Run 6: | 4:11 | 5:19 | faster than 95% |
| Farmers carry: | 1:56 | 2:07 | faster than 68% |
| Run 7: | 4:19 | 5:18 | faster than 93% |
| Sandbag lunges: | 4:25 | 5:05 | faster than 72% |
| Run 8: | 4:41 | 5:59 | faster than 94% |
| Wall balls: | 5:29 | 5:58 | faster than 63% |
| Roxzone: | 4:06 | 6:51 | faster than 98% |
| Runs (8 km) | 33:52 | 43:09 | faster than 96% |
| Stations (8) | 29:59 | ||
| Finish | 1:07:53 | 1:26:37 | 97th of 2,469 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Umesh Ten Kate4 races
- Joey Stol1 race
- Twan Wolke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Joep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Joep: faster than |
|---|---|
| Ski | 91% |
| Push | 85% |
| Pull | 96% |
| BBJ | 96% |
| Row | 73% |
| Carry | 69% |
| Lunges | 73% |
| Wall balls | 63% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joep beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joep's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joep against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joep: 33:55 running, 29:59 at the stations and 4:06 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Joep | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 5:09 |
| SkiErg | 4:05 | 4:25 |
| Run 2 | 3:56 | 4:54 |
| Sled push | 2:20 | 2:48 |
| Run 3 | 4:15 | 5:15 |
| Sled pull | 3:34 | 5:06 |
| Run 4 | 4:13 | 5:17 |
| Burpee broad jump | 3:37 | 5:45 |
| Run 5 | 4:16 | 5:31 |
| Row | 4:33 | 4:45 |
| Run 6 | 4:11 | 5:19 |
| Farmers carry | 1:56 | 2:07 |
| Run 7 | 4:19 | 5:18 |
| Sandbag lunges | 4:25 | 5:05 |
| Run 8 | 4:41 | 5:59 |
| Wall balls | 5:29 | 5:58 |
| Roxzone | 4:06 | 6:51 |
| Finish | 1:07:53 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:53.
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