USA Joel Yencho
2 HYROX races over 2 seasons. Best Open Men time: 1:25:01 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Yencho at each race, oldest on the left; lower is faster.The best was 1:25:01 at New York (May 2026); Joel Yencho was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:25:01 |
| Washington DC | Sep 2026 | Open Men | 1:26:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,024th of 2,855 Open Men (faster than 64%). Against the 85 who finished around 1:26:04: most time gained on the eight runs (1:35), most lost on wall balls (2:22). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:12 | faster than 59% |
| SkiErg: | 4:45 | 4:44 | faster than 48% |
| Run 2: | 4:52 | 5:14 | faster than 65% |
| Sled push: | 2:24 | 3:08 | faster than 89% |
| Run 3: | 5:06 | 5:42 | faster than 71% |
| Sled pull: | 4:31 | 5:01 | faster than 67% |
| Run 4: | 4:59 | 5:41 | faster than 75% |
| Burpee broad jump: | 4:56 | 5:59 | faster than 71% |
| Run 5: | 4:59 | 5:45 | faster than 77% |
| Row: | 5:02 | 5:03 | faster than 51% |
| Run 6: | 4:50 | 5:37 | faster than 78% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 5:02 | 5:34 | faster than 70% |
| Sandbag lunges: | 4:54 | 5:45 | faster than 71% |
| Run 8: | 5:08 | 5:24 | faster than 58% |
| Wall balls: | 9:30 | 7:55 | faster than 33% |
| Roxzone: | 9:38 | 8:38 | faster than 37% |
| Runs (8 km) | 38:52 | 43:30 | faster than 71% |
| Stations (8) | 38:04 | ||
| Finish | 1:26:30 | 1:33:04 | 1024th of 2,855 · faster than 64% |
1,526th of 4,637 Open Men (faster than 67%). Against the 139 who finished around 1:25:52: most time gained on the eight runs (1:40), most lost on the roxzone (2:20). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:15 | faster than 78% |
| SkiErg: | 4:45 | 4:36 | faster than 35% |
| Run 2: | 4:31 | 4:58 | faster than 74% |
| Sled push: | 2:48 | 3:08 | faster than 71% |
| Run 3: | 4:46 | 5:19 | faster than 76% |
| Sled pull: | 3:32 | 4:56 | faster than 94% |
| Run 4: | 4:45 | 5:20 | faster than 77% |
| Burpee broad jump: | 4:57 | 5:46 | faster than 68% |
| Run 5: | 4:55 | 5:37 | faster than 77% |
| Row: | 5:15 | 4:59 | faster than 31% |
| Run 6: | 4:43 | 5:29 | faster than 81% |
| Farmers carry: | 2:18 | 2:23 | faster than 56% |
| Run 7: | 4:48 | 5:27 | faster than 78% |
| Sandbag lunges: | 5:13 | 5:42 | faster than 64% |
| Run 8: | 7:25 | 7:07 | faster than 43% |
| Wall balls: | 7:25 | 7:40 | faster than 54% |
| Roxzone: | 8:20 | 7:00 | faster than 31% |
| Runs (8 km) | 40:30 | 45:00 | faster than 73% |
| Stations (8) | 36:13 | ||
| Finish | 1:25:01 | 1:32:38 | 1526th of 4,637 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:24 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 3:32 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 5:02 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 7:25 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:52 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 8:20 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 35% |
| Push | 72% |
| Pull | 94% |
| BBJ | 69% |
| Row | 32% |
| Carry | 56% |
| Lunges | 64% |
| Wall balls | 54% |
| Roxzone | 31% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Roxzone (1:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 40:36 running, 36:13 at the stations and 8:20 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:15 |
| SkiErg | 4:45 | 4:36 |
| Run 2 | 4:31 | 4:58 |
| Sled push | 2:48 | 3:08 |
| Run 3 | 4:46 | 5:19 |
| Sled pull | 3:32 | 4:56 |
| Run 4 | 4:45 | 5:20 |
| Burpee broad jump | 4:57 | 5:46 |
| Run 5 | 4:55 | 5:37 |
| Row | 5:15 | 4:59 |
| Run 6 | 4:43 | 5:29 |
| Farmers carry | 2:18 | 2:23 |
| Run 7 | 4:48 | 5:27 |
| Sandbag lunges | 5:13 | 5:42 |
| Run 8 | 7:25 | 7:07 |
| Wall balls | 7:25 | 7:40 |
| Roxzone | 8:20 | 7:00 |
| Finish | 1:25:01 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
