Joel Wistrand
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:30 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Joel Wistrand, Johan Filswhat the whole field did → | Doubles Men · team 40-49 | 1:18:30 | 351st of 53372nd of 108 aged 40-49 | 42:36 | 29:07 | 6:53 | View results | See splits Hide splitsSkiErg3:46fastest 31%Sled push1:27fastest 34%Sled pull2:54fastest 44%Burpee broad jump3:34faster than 34%Row4:31faster than 35%Farmers carry1:27fastest 25%Sandbag lunges6:59Wall balls4:29faster than 22%Runs (8 km)42:36faster than 42%Roxzone6:53fastest 45%Run 14:52faster than 38%Run 24:54faster than 46%Run 35:16faster than 42%Run 45:20faster than 42%Run 55:34faster than 43%Run 65:26faster than 44%Run 75:34faster than 35%Run 85:44faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Johan Fils1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:38 against the typical Doubles Men finisher at Stockholm 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.