Athlete · Pro Men · 35-39 ·

SUI

Joel Specker

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:30:27 (Stuttgart 2025) · Pro Doubles Men 1:12:16 (St. Gallen 2026) · Doubles Men 1:11:26 (Berlin 2025).

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1:30:27 Pro Men time · Stuttgart 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

251st of 340 Pro Men place · Stuttgart 2025 among Pro Men finishers there

1:12:16 latest race · St. Gallen 2026 first Pro Doubles Men race Pro Doubles Men with Jonas Nehrkorn

Burpee broad jump strongest segment · Stuttgart 2025 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:27Stuttgart 2025 · 1 race Pro Doubles Men1:12:16St. Gallen 2026 · 1 race · with Jonas Nehrkorn Doubles Men1:11:26Berlin 2025 · 1 race · with Jonas Nehrkron

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Jonas Nehrkorn, Joel Speckerwhat the whole field did →	Pro Doubles Men · team 30-34	1:12:16	140th of 256	42:51	24:00	5:30	splits SkiErg3:51Sled push2:31Sled pull3:15Burpee broad jump2:03Row4:06Farmers carry1:38Sandbag lunges2:57Wall balls3:39Run 15:22Run 24:57Run 35:30Run 45:36Run 55:47Run 65:24Run 75:35Run 84:44Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 35-39	1:30:27	251st of 340	42:38	37:05	10:48	splits SkiErg4:25Sled push3:20Sled pull6:38Burpee broad jump3:35Row4:50Farmers carry2:26Sandbag lunges5:17Wall balls6:34Run 15:20Run 24:51Run 35:20Run 45:39Run 55:32Run 65:23Run 75:00Run 85:38Full report for this race →
Berlin 2025 18 May 2025team: Jonas Nehrkron, Joel Speckerwhat the whole field did →	Doubles Men · team 30-39	1:11:26	1051st of 1,821	38:58	24:22	8:10	splits SkiErg3:49Sled push1:36Sled pull2:07Burpee broad jump2:00Row4:06Farmers carry1:28Sandbag lunges5:27Wall balls3:49Run 14:08Run 24:38Run 34:48Run 44:53Run 54:57Run 64:42Run 74:54Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Stuttgart 2025, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 48%

Sled pull faster than 25%

Burpee broad jump faster than 71%

Row faster than 18%

Farmers carry faster than 31%

Sandbag lunges faster than 42%

Wall balls faster than 62%

Roxzone faster than 17%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:03 slower

Sled pull 1:05 slower

Burpee broad jump 0:50 faster

Row 0:21 slower

Farmers carry 0:23 slower

Sandbag lunges 0:28 slower

Wall balls 0:41 faster

Roxzone 2:33 slower

Runs (8 km) 8:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joel against the typical Pro Men finisher

Joel1:30:27

5:204:254:513:205:206:385:393:355:324:505:232:265:005:175:386:3410:48

Typical Pro Men1:18:21

4:144:153:533:174:105:334:134:254:184:294:152:034:184:494:397:158:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:33 against the typical Pro Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown