NED Joël Sjouerman
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Joel Sjouerman, Imme Bertenswhole field → | Pro Doubles Men · team 30-34 | 1:10:46 | 318th of 486111th of 149 aged 30-34 | 36:04 | 27:41 | 7:04 | View results | See splits Hide splitsSkiErg3:43fastest 39%Sled push2:25faster than 24%Sled pull4:30faster than 33%Burpee broad jump3:04faster than 32%Row4:06fastest 31%Farmers carry1:49faster than 17%Sandbag lunges3:44faster than 39%Wall balls4:20faster than 39%Runs (8 km)36:04faster than 44%Roxzone7:04faster than 8%Run 13:07fastest 30%Run 24:10fastest 48%Run 34:29faster than 49%Run 44:33faster than 46%Run 54:32fastest 48%Run 64:53faster than 33%Run 74:50faster than 36%Run 85:34faster than 27%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Gert-Jan Jorissen, Joël Sjouermanwhole field → | Doubles Men · team 30-39 | 1:15:24 | 565th of 1,180278th of 550 aged 30-39 | 46:24 | 23:57 | 5:08 | View results | See splits Hide splitsSkiErg4:04faster than 31%Sled push1:44faster than 20%Sled pull2:21fastest 18%Burpee broad jump3:34faster than 31%Row4:26fastest 49%Farmers carry1:26fastest 39%Sandbag lunges2:37fastest 8%Wall balls3:45fastest 33%Runs (8 km)46:24faster than 42%Roxzone5:08fastest 30%Run 13:37fastest 31%Run 28:19faster than 5%Run 35:33fastest 42%Run 45:35fastest 39%Run 55:49fastest 45%Run 65:44fastest 43%Run 75:51fastest 50%Run 86:01fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Gert-Jan Jorissen1 race
- Imme Bertens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joël against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Pro Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
