POR Joel Matos
3 HYROX races over 2 seasons. Best Open Men time: 1:17:44 at Bilbao 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Matos at each race, oldest on the left; lower is faster.The best was 1:17:44 at Bilbao (Feb 2026); Joel Matos was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:21:24 |
| Bilbao | Feb 2026 | Open Men | 1:17:44 |
| Lisbon | May 2026 | Open Men | 1:21:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:40 faster (1:21:24 to 1:17:44).
3 results at 3 races
574th of 1,304 Open Men (faster than 56%). Against the 39 who finished around 1:22:01: most time gained on sandbag lunges (0:47), most lost on the eight runs (3:41). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:45 | faster than 29% |
| SkiErg: | 4:23 | 4:33 | faster than 73% |
| Run 2: | 4:56 | 4:42 | faster than 37% |
| Sled push: | 2:55 | 3:22 | faster than 71% |
| Run 3: | 5:11 | 5:03 | faster than 44% |
| Sled pull: | 3:56 | 4:56 | faster than 85% |
| Run 4: | 5:19 | 5:05 | faster than 39% |
| Burpee broad jump: | 4:32 | 5:20 | faster than 69% |
| Run 5: | 5:42 | 5:12 | faster than 31% |
| Row: | 4:32 | 4:50 | faster than 81% |
| Run 6: | 5:37 | 5:08 | faster than 30% |
| Farmers carry: | 2:13 | 2:19 | faster than 57% |
| Run 7: | 5:40 | 5:07 | faster than 28% |
| Sandbag lunges: | 4:08 | 5:01 | faster than 80% |
| Run 8: | 6:11 | 5:36 | faster than 30% |
| Wall balls: | 7:01 | 6:49 | faster than 46% |
| Roxzone: | 5:21 | 5:50 | faster than 63% |
| Runs (8 km) | 42:39 | 39:57 | faster than 35% |
| Stations (8) | 33:40 | ||
| Finish | 1:21:35 | 1:23:50 | 574th of 1,304 · faster than 56% |
733rd of 1,500 Open Men (faster than 51%). Against the 45 who finished around 1:18:11: most time gained on sandbag lunges (0:56), most lost on the eight runs (2:09). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:36 | faster than 30% |
| SkiErg: | 4:28 | 4:29 | faster than 52% |
| Run 2: | 4:44 | 4:24 | faster than 32% |
| Sled push: | 2:45 | 2:59 | faster than 67% |
| Run 3: | 4:50 | 4:41 | faster than 42% |
| Sled pull: | 4:19 | 4:28 | faster than 56% |
| Run 4: | 4:57 | 4:42 | faster than 37% |
| Burpee broad jump: | 5:10 | 4:51 | faster than 41% |
| Run 5: | 5:06 | 4:48 | faster than 36% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 5:07 | 4:40 | faster than 29% |
| Farmers carry: | 1:52 | 1:52 | faster than 50% |
| Run 7: | 4:59 | 4:40 | faster than 33% |
| Sandbag lunges: | 3:54 | 4:43 | faster than 81% |
| Run 8: | 5:14 | 4:55 | faster than 36% |
| Wall balls: | 5:43 | 6:03 | faster than 59% |
| Roxzone: | 5:19 | 5:47 | faster than 63% |
| Runs (8 km) | 39:51 | 37:38 | faster than 36% |
| Stations (8) | 32:37 | ||
| Finish | 1:17:44 | 1:18:12 | 733rd of 1,500 · faster than 51% |
391st of 804 Open Men (faster than 51%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:39 | faster than 27% |
| SkiErg: | 4:34 | 4:28 | faster than 38% |
| Run 2: | 4:55 | 4:32 | faster than 28% |
| Sled push: | 2:57 | 3:08 | faster than 63% |
| Run 3: | 5:14 | 4:52 | faster than 32% |
| Sled pull: | 4:46 | 4:50 | faster than 51% |
| Run 4: | 5:21 | 4:54 | faster than 29% |
| Burpee broad jump: | 5:28 | 4:54 | faster than 35% |
| Run 5: | 5:29 | 5:05 | faster than 33% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 5:19 | 4:57 | faster than 33% |
| Farmers carry: | 1:59 | 2:01 | faster than 52% |
| Run 7: | 5:16 | 4:55 | faster than 34% |
| Sandbag lunges: | 3:59 | 5:00 | faster than 83% |
| Run 8: | 5:36 | 5:27 | faster than 44% |
| Wall balls: | 5:44 | 6:28 | faster than 66% |
| Roxzone †: | 5:07 | ||
| Runs (8 km) | 42:13 | 39:36 | faster than 32% |
| Stations (8) | 34:04 | ||
| Finish | 1:21:24 | 1:21:59 | 391st of 804 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Lisbon 2026 · best of 3 | 4:34 |
| Sled push | 2:45 | Bilbao 2026 · best of 3 | 3:04 |
| Sled pull | 3:56 | Lisbon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:32 | Lisbon 2026 · best of 3 | 5:38 |
| Row | 4:26 | Bilbao 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Bilbao 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | Bilbao 2026 · best of 3 | 5:20 |
| Wall balls | 5:43 | Bilbao 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:51 | Bilbao 2026 · best of 3 | 41:47 |
| Roxzone | 5:19 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Runs (faster than 36%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 53% |
| Push | 68% |
| Pull | 57% |
| BBJ | 41% |
| Row | 84% |
| Carry | 51% |
| Lunges | 81% |
| Wall balls | 59% |
| Roxzone | 63% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Runs (8 km) (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:49 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 39:53 running, 32:38 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:36 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 4:44 | 4:24 |
| Sled push | 2:45 | 2:59 |
| Run 3 | 4:50 | 4:41 |
| Sled pull | 4:19 | 4:28 |
| Run 4 | 4:57 | 4:42 |
| Burpee broad jump | 5:10 | 4:51 |
| Run 5 | 5:06 | 4:48 |
| Row | 4:26 | 4:43 |
| Run 6 | 5:07 | 4:40 |
| Farmers carry | 1:52 | 1:52 |
| Run 7 | 4:59 | 4:40 |
| Sandbag lunges | 3:54 | 4:43 |
| Run 8 | 5:14 | 4:55 |
| Wall balls | 5:43 | 6:03 |
| Roxzone | 5:19 | 5:47 |
| Finish | 1:17:44 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
