Athlete · Pro Men · 45-49 ·

NED

Joël Kuijten

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:41:27 (Maastricht 2026) · Open Men 1:32:56 (Heerenveen 2026).

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1:41:27 Pro Men time · Maastricht 2026 also raced Open Men: each has its own best below

364th of 398 Pro Men place · Maastricht 2026 among Pro Men finishers there

1:41:27 latest race · Maastricht 2026 first Pro Men race Pro Men

SkiErg strongest segment · Maastricht 2026 faster than 28% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:27Maastricht 2026 · 1 race Open Men1:32:56Heerenveen 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Pro Men · 45-49	1:41:27	364th of 398	43:34	49:13	8:45	splits SkiErg4:24Sled push4:26Sled pull8:26Burpee broad jump5:54Row4:56Farmers carry3:12Sandbag lunges7:10Wall balls10:45Run 14:17Run 24:45Run 35:01Run 45:08Run 56:09Run 65:26Run 75:33Run 87:18Full report for this race →
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 45-49	1:32:56	1310th of 1,771	43:42	41:01	8:18	splits SkiErg4:21Sled push3:38Sled pull5:17Burpee broad jump6:35Row4:47Farmers carry2:37Sandbag lunges4:58Wall balls8:48Run 17:33Run 24:59Run 35:08Run 44:53Run 55:12Run 65:12Run 75:17Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Maastricht 2026, against 398 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joëledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 13%

Sled pull faster than 4%

Burpee broad jump faster than 15%

Row faster than 18%

Farmers carry faster than 9%

Sandbag lunges faster than 7%

Wall balls faster than 9%

Roxzone faster than 11%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:55 slower

Sled pull 3:19 slower

Burpee broad jump 1:36 slower

Row 0:20 slower

Farmers carry 1:01 slower

Sandbag lunges 2:17 slower

Wall balls 3:43 slower

Roxzone 2:19 slower

Runs (8 km) 7:49 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joël against the typical Pro Men finisher

Joël1:41:27

4:174:244:454:265:018:265:085:546:094:565:263:125:337:107:1810:458:45

Typical Pro Men1:17:55

3:144:144:153:314:345:074:364:184:394:364:332:114:364:535:107:026:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:43 against the typical Pro Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown