Athlete · Open Men · 25-29 ·

NED

Joël Jansen

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:43 (Heerenveen 2025) · Pro Men 2:00:56 (Paris 2025) · Doubles Mixed 1:39:08 (Amsterdam 2026).

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1:38:43 best Open Men time · Heerenveen 2025 also raced Pro Men, Doubles Mixed: each has its own best below

1245th of 1,541 best Open Men place · Heerenveen 2025 among Open Men finishers there

1:39:08 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Raweena Gajadin

SkiErg strongest segment · Heerenveen 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:43Heerenveen 2025 · 2 races Pro Men2:00:56Paris 2025 · 1 race Doubles Mixed1:39:08Amsterdam 2026 · 1 race · with Raweena Gajadin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:001:43:001:44:00 best 1:38:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026team: Raweena Gajadin, Joël Jansenwhat the whole field did →	Doubles Mixed · team 25-29	1:39:08	2091st of 2,259	56:55	33:23	8:55	splits SkiErg4:08Sled push2:44Sled pull4:39Burpee broad jump4:38Row5:10Farmers carry1:47Sandbag lunges5:00Wall balls5:17Run 15:13Run 26:49Run 36:54Run 47:11Run 57:14Run 67:19Run 77:33Run 88:46Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 25-29	1:44:31	1578th of 1,936	46:44	49:36	8:16	splits SkiErg4:21Sled push7:21Sled pull5:12Burpee broad jump8:12Row4:41Farmers carry2:08Sandbag lunges6:31Wall balls11:10Run 14:25Run 25:14Run 35:53Run 45:53Run 55:56Run 66:23Run 76:07Run 86:56Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 25-29	1:38:43	1245th of 1,541	48:11	40:25	10:12	splits SkiErg4:20Sled push3:36Sled pull5:59Burpee broad jump6:28Row4:59Farmers carry2:29Sandbag lunges5:06Wall balls7:28Run 14:09Run 25:50Run 36:05Run 46:13Run 56:29Run 66:18Run 76:17Run 86:54Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Pro Men · 25-29	2:00:56	408th of 410	54:02	56:42	10:15	splits SkiErg4:30Sled push5:26Sled pull8:48Burpee broad jump9:50Row5:27Farmers carry3:29Sandbag lunges7:29Wall balls11:43Run 14:18Run 28:38Run 36:46Run 46:57Run 57:06Run 66:39Run 76:45Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joëledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 9%

Sled pull faster than 18%

Burpee broad jump faster than 34%

Row faster than 33%

Farmers carry faster than 25%

Sandbag lunges faster than 52%

Wall balls faster than 31%

Roxzone faster than 19%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:50 slower

Sled pull 1:11 slower

Burpee broad jump 0:45 slower

Row 0:11 slower

Farmers carry 0:23 slower

Sandbag lunges 0:03 faster

Wall balls 1:03 slower

Roxzone 2:02 slower

Runs (8 km) 7:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joël against the typical Open Men finisher

Joël1:38:43

4:094:205:503:366:055:596:136:286:294:596:182:296:175:066:547:2810:12

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:02 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown