CAN Joel Holland
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:39 at Ottawa 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Joel Holland, Matt Flinnwhole field → | Doubles Men · team 30-34 | 1:11:39 | 202nd of 84355th of 180 aged 30-34 | 42:15 | 24:25 | 5:04 | View results | See splits Hide splitsSkiErg3:49fastest 17%Sled push1:45fastest 42%Sled pull3:09fastest 28%Burpee broad jump2:54fastest 32%Row4:18fastest 33%Farmers carry1:45fastest 50%Sandbag lunges2:59fastest 17%Wall balls3:46fastest 9%Runs (8 km)42:15fastest 30%Roxzone5:04fastest 24%Run 14:24fastest 13%Run 24:44fastest 22%Run 35:29fastest 40%Run 45:22fastest 35%Run 55:17fastest 27%Run 65:32fastest 42%Run 75:26fastest 35%Run 86:06faster than 48%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Joel Holland, Vince Leucentewhole field → | Doubles Men · team 35-39 | 1:20:06 | 448th of 1,03881st of 183 aged 35-39 | 45:07 | 27:53 | 7:12 | View results | See splits Hide splitsSkiErg4:22faster than 39%Sled push2:17faster than 13%Sled pull3:28faster than 49%Burpee broad jump3:10fastest 45%Row4:55faster than 30%Farmers carry1:50faster than 27%Sandbag lunges3:36faster than 44%Wall balls4:15fastest 28%Runs (8 km)45:07fastest 40%Roxzone7:12faster than 41%Run 15:09faster than 32%Run 25:39fastest 50%Run 35:52fastest 44%Run 45:46fastest 38%Run 55:59fastest 39%Run 65:40fastest 35%Run 75:56fastest 42%Run 85:09fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Ottawa 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Ottawa 2026 · best of 2 | 1:50 |
| Sled pull | 3:09 | Ottawa 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:54 | Ottawa 2026 · best of 2 | 3:13 |
| Row | 4:18 | Ottawa 2026 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Ottawa 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Ottawa 2026 · best of 2 | 3:35 |
| Wall balls | 3:46 | Ottawa 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:15 | Ottawa 2026 · best of 2 | 42:19 |
| Roxzone | 5:04 | Ottawa 2026 · best of 2 | 6:48 |
How to read
Each station's best across Joel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matt Flinn1 race
- Vince Leucente1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
