CAN Joel Holland
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 35-39 | 1:13:56 | 186th of 1,92742nd of 407 aged 35-39 | 39:06 | 30:28 | 4:26 | View results | See splits Hide splitsSkiErg4:25fastest 10%Sled push2:28fastest 7%Sled pull3:36fastest 7%Burpee broad jump4:09fastest 12%Row4:26fastest 7%Farmers carry2:07fastest 45%Sandbag lunges4:04fastest 7%Wall balls5:13fastest 9%Runs (8 km)39:06fastest 17%Roxzone4:26fastest 19%Run 14:59fastest 23%Run 24:45fastest 21%Run 35:00fastest 18%Run 45:00fastest 20%Run 55:06fastest 17%Run 65:03fastest 20%Run 75:01fastest 19%Run 84:16fastest 16%Full report for this race → |
| Ottawa 2026 14 May 2026team: Joel Holland, Matt Flinnwhole field → | Doubles Men · team 30-34 | 1:11:39 | 202nd of 84355th of 180 aged 30-34 | 42:15 | 24:25 | 5:04 | View results | See splits Hide splitsSkiErg3:49fastest 17%Sled push1:45fastest 42%Sled pull3:09fastest 28%Burpee broad jump2:54fastest 32%Row4:18fastest 33%Farmers carry1:45fastest 50%Sandbag lunges2:59fastest 17%Wall balls3:46fastest 9%Runs (8 km)42:15fastest 30%Roxzone5:04fastest 24%Run 14:24fastest 13%Run 24:44fastest 22%Run 35:29fastest 40%Run 45:22fastest 35%Run 55:17fastest 27%Run 65:32fastest 42%Run 75:26fastest 35%Run 86:06faster than 48%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Joel Holland, Vince Leucentewhole field → | Doubles Men · team 35-39 | 1:20:06 | 448th of 1,03881st of 183 aged 35-39 | 45:07 | 27:53 | 7:12 | View results | See splits Hide splitsSkiErg4:22faster than 39%Sled push2:17faster than 13%Sled pull3:28faster than 49%Burpee broad jump3:10fastest 45%Row4:55faster than 30%Farmers carry1:50faster than 27%Sandbag lunges3:36faster than 44%Wall balls4:15fastest 28%Runs (8 km)45:07fastest 40%Roxzone7:12faster than 41%Run 15:09faster than 32%Run 25:39fastest 50%Run 35:52fastest 44%Run 45:46fastest 38%Run 55:59fastest 39%Run 65:40fastest 35%Run 75:56fastest 42%Run 85:09fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Matt Flinn1 race
- Vince Leucente1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
