Joel Hill
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Hill at each race, oldest on the left; lower is faster.The best was 1:07:15 at Vancouver (Dec 2025); Joel Hill was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:11:55 |
| Seoul | Nov 2025 | Open Men | 1:12:00 |
| Vancouver | Dec 2025 | Open Men | 1:07:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:40 faster (1:11:55 to 1:07:15).
5 results at 4 races
30th of 187 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 187 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:17 | faster than 70% |
| SkiErg: | 3:49 | 3:59 | faster than 74% |
| Run 2: | 3:22 | 4:01 | faster than 81% |
| Sled push: | 1:53 | 2:46 | faster than 90% |
| Run 3: | 3:32 | 4:21 | faster than 83% |
| Sled pull: | 3:19 | 4:51 | faster than 94% |
| Run 4: | 3:36 | 4:21 | faster than 79% |
| Burpee broad jump: | 2:36 | 3:00 | faster than 67% |
| Run 5: | 3:38 | 4:22 | faster than 80% |
| Row: | 4:03 | 4:26 | faster than 88% |
| Run 6: | 3:38 | 4:18 | faster than 76% |
| Farmers carry: | 1:41 | 1:50 | faster than 68% |
| Run 7: | 3:36 | 4:24 | faster than 80% |
| Sandbag lunges: | 2:55 | 4:01 | faster than 92% |
| Run 8: | 4:17 | 5:23 | faster than 83% |
| Wall balls: | 4:40 | 4:32 | faster than 47% |
| Roxzone: | 7:16 | 9:42 | faster than 83% |
| Runs (8 km) | 31:06 | 37:51 | faster than 81% |
| Stations (8) | 24:56 | ||
| Finish | 1:03:12 | 1:18:03 | 30th of 187 · faster than 84% |
45th of 1,427 Open Men (faster than 96%). Against the 44 who finished around 1:09:34: most time gained on the eight runs (0:49), most lost on farmers carry (0:25). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:58 | faster than 87% |
| SkiErg: | 4:15 | 4:38 | faster than 89% |
| Run 2: | 4:05 | 5:13 | faster than 93% |
| Sled push: | 2:05 | 2:41 | faster than 88% |
| Run 3: | 4:19 | 5:40 | faster than 94% |
| Sled pull: | 3:24 | 5:14 | faster than 97% |
| Run 4: | 4:16 | 5:41 | faster than 95% |
| Burpee broad jump: | 3:47 | 5:48 | faster than 93% |
| Run 5: | 4:31 | 5:56 | faster than 94% |
| Row: | 4:42 | 4:57 | faster than 73% |
| Run 6: | 4:29 | 5:44 | faster than 92% |
| Farmers carry: | 2:07 | 2:14 | faster than 60% |
| Run 7: | 4:23 | 5:44 | faster than 94% |
| Sandbag lunges: | 3:13 | 5:36 | faster than 98% |
| Run 8: | 4:44 | 6:35 | faster than 95% |
| Wall balls: | 5:01 | 7:39 | faster than 92% |
| Roxzone: | 5:37 | 8:52 | faster than 96% |
| Runs (8 km) | 33:08 | 44:04 | faster than 95% |
| Stations (8) | 28:34 | ||
| Finish | 1:07:15 | 1:32:32 | 45th of 1,427 · faster than 96% |
17th of 580 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:01 | faster than 76% |
| SkiErg: | 3:58 | 4:08 | faster than 73% |
| Run 2: | 4:22 | 5:19 | faster than 91% |
| Sled push: | 1:23 | 1:36 | faster than 84% |
| Run 3: | 4:16 | 5:42 | faster than 97% |
| Sled pull: | 2:09 | 3:28 | faster than 99% |
| Run 4: | 4:29 | 5:50 | faster than 94% |
| Burpee broad jump: | 2:36 | 3:06 | faster than 76% |
| Run 5: | 4:25 | 5:59 | faster than 97% |
| Row: | 4:23 | 4:31 | faster than 67% |
| Run 6: | 4:26 | 5:53 | faster than 96% |
| Farmers carry: | 1:34 | 1:37 | faster than 60% |
| Run 7: | 4:26 | 5:55 | faster than 96% |
| Sandbag lunges: | 2:50 | 3:31 | faster than 86% |
| Run 8: | 4:44 | 6:18 | faster than 95% |
| Wall balls: | 3:53 | 4:32 | faster than 85% |
| Roxzone: | 5:11 | 8:06 | faster than 98% |
| Runs (8 km) | 33:46 | 44:14 | faster than 96% |
| Stations (8) | 22:46 | ||
| Finish | 1:01:41 | 1:19:30 | 17th of 580 · faster than 97% |
104th of 702 Open Men (faster than 85%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:46 | faster than 84% |
| SkiErg: | 4:20 | 4:30 | faster than 71% |
| Run 2: | 4:19 | 5:02 | faster than 84% |
| Sled push: | 2:03 | 2:34 | faster than 88% |
| Run 3: | 4:43 | 5:23 | faster than 78% |
| Sled pull: | 4:43 | 5:06 | faster than 65% |
| Run 4: | 4:33 | 5:26 | faster than 85% |
| Burpee broad jump: | 5:00 | 4:35 | faster than 37% |
| Run 5: | 4:48 | 5:37 | faster than 80% |
| Row: | 4:34 | 4:44 | faster than 71% |
| Run 6: | 4:44 | 5:32 | faster than 80% |
| Farmers carry: | 2:08 | 2:15 | faster than 59% |
| Run 7: | 4:36 | 5:33 | faster than 85% |
| Sandbag lunges: | 3:30 | 4:35 | faster than 81% |
| Run 8: | 4:57 | 6:12 | faster than 88% |
| Wall balls: | 4:48 | 6:00 | faster than 79% |
| Roxzone: | 5:13 | 6:59 | faster than 86% |
| Runs (8 km) | 35:46 | 43:03 | faster than 85% |
| Stations (8) | 31:06 | ||
| Finish | 1:12:00 | 1:24:58 | 104th of 702 · faster than 85% |
80th of 1,152 Open Men (faster than 93%). Against the 34 who finished around 1:09:56: most time gained on wall balls (0:32), most lost on the eight runs (1:41). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:23 | faster than 84% |
| SkiErg: | 4:24 | 4:37 | faster than 75% |
| Run 2: | 4:14 | 5:02 | faster than 87% |
| Sled push: | 2:12 | 3:16 | faster than 96% |
| Run 3: | 4:26 | 5:24 | faster than 88% |
| Sled pull: | 3:50 | 5:00 | faster than 86% |
| Run 4: | 4:38 | 5:27 | faster than 84% |
| Burpee broad jump: | 5:05 | 6:00 | faster than 72% |
| Run 5: | 4:37 | 5:39 | faster than 89% |
| Row: | 4:47 | 5:07 | faster than 78% |
| Run 6: | 4:33 | 5:30 | faster than 87% |
| Farmers carry: | 1:59 | 2:14 | faster than 70% |
| Run 7: | 4:26 | 5:32 | faster than 91% |
| Sandbag lunges: | 3:47 | 5:30 | faster than 93% |
| Run 8: | 4:30 | 5:45 | faster than 90% |
| Wall balls: | 4:08 | 6:35 | faster than 97% |
| Roxzone: | 5:41 | 8:28 | faster than 91% |
| Runs (8 km) | 36:01 | 44:12 | faster than 89% |
| Stations (8) | 30:12 | ||
| Finish | 1:11:55 | 1:31:46 | 80th of 1,152 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Vancouver 2025 · best of 3 | 4:34 |
| Sled push | 2:03 | Seoul 2025 · best of 3 | 3:04 |
| Sled pull | 3:24 | Vancouver 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:47 | Vancouver 2025 · best of 3 | 5:38 |
| Row | 4:34 | Seoul 2025 · best of 3 | 4:53 |
| Farmers carry | 1:59 | Las Vegas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:13 | Vancouver 2025 · best of 3 | 5:20 |
| Wall balls | 4:08 | Las Vegas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:08 | Vancouver 2025 · best of 3 | 41:47 |
| Roxzone | 5:13 | Seoul 2025 · best of 3 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- James Weber1 race
- Kolby Bland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 90% |
| Push | 89% |
| Pull | 98% |
| BBJ | 94% |
| Row | 74% |
| Carry | 60% |
| Lunges | 99% |
| Wall balls | 92% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:56 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 33:13 running, 28:34 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:01) and the shortest the sled push (2:05).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 2:26 | 2:58 |
| SkiErg | 4:15 | 4:38 |
| Run 2 | 4:05 | 5:13 |
| Sled push | 2:05 | 2:41 |
| Run 3 | 4:19 | 5:40 |
| Sled pull | 3:24 | 5:14 |
| Run 4 | 4:16 | 5:41 |
| Burpee broad jump | 3:47 | 5:48 |
| Run 5 | 4:31 | 5:56 |
| Row | 4:42 | 4:57 |
| Run 6 | 4:29 | 5:44 |
| Farmers carry | 2:07 | 2:14 |
| Run 7 | 4:23 | 5:44 |
| Sandbag lunges | 3:13 | 5:36 |
| Run 8 | 4:44 | 6:35 |
| Wall balls | 5:01 | 7:39 |
| Roxzone | 5:37 | 8:52 |
| Finish | 1:07:15 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:15.
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