AUS Joel Hartmann
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
425th of 2,053 Doubles Men (faster than 79%). Against the 36 who finished around 1:07:14: most time gained on wall balls (0:14), most lost on the roxzone (1:24). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:52 | faster than 81% |
| SkiErg: | 3:52 | 3:59 | faster than 71% |
| Run 2: | 4:39 | 5:19 | faster than 74% |
| Sled push: | 1:39 | 1:54 | faster than 80% |
| Run 3: | 4:53 | 5:39 | faster than 76% |
| Sled pull: | 3:29 | 3:13 | faster than 33% |
| Run 4: | 4:46 | 5:39 | faster than 80% |
| Burpee broad jump: | 2:50 | 3:21 | faster than 76% |
| Run 5: | 5:02 | 5:48 | faster than 75% |
| Row: | 4:22 | 4:26 | faster than 60% |
| Run 6: | 5:07 | 5:44 | faster than 70% |
| Farmers carry: | 1:32 | 1:40 | faster than 75% |
| Run 7: | 5:06 | 5:42 | faster than 71% |
| Sandbag lunges: | 3:27 | 3:48 | faster than 67% |
| Run 8: | 4:03 | 4:59 | faster than 80% |
| Wall balls: | 3:47 | 4:23 | faster than 86% |
| Roxzone: | 6:48 | 6:26 | faster than 41% |
| Runs (8 km) | 37:36 | 44:03 | faster than 78% |
| Stations (8) | 24:58 | ||
| Finish | 1:09:18 | 1:18:48 | 425th of 2,053 · faster than 79% |
554th of 1,089 Open Men (faster than 49%). Against the 33 who finished around 1:25:58: most time gained on the eight runs (1:07), most lost on wall balls (1:04). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:47 | faster than 75% |
| SkiErg: | 4:14 | 4:24 | faster than 74% |
| Run 2: | 4:55 | 5:11 | faster than 63% |
| Sled push: | 2:44 | 2:56 | faster than 63% |
| Run 3: | 5:30 | 5:41 | faster than 58% |
| Sled pull: | 4:07 | 4:34 | faster than 67% |
| Run 4: | 5:46 | 5:37 | faster than 43% |
| Burpee broad jump: | 4:28 | 5:27 | faster than 74% |
| Run 5: | 5:50 | 5:48 | faster than 48% |
| Row: | 5:15 | 4:50 | faster than 20% |
| Run 6: | 5:40 | 5:43 | faster than 52% |
| Farmers carry: | 2:51 | 2:43 | faster than 43% |
| Run 7: | 5:19 | 5:11 | faster than 43% |
| Sandbag lunges: | 5:57 | 5:31 | faster than 40% |
| Run 8: | 5:09 | 5:01 | faster than 45% |
| Wall balls: | 8:08 | 6:49 | faster than 32% |
| Roxzone †: | 7:07 | ||
| Runs (8 km) | 41:32 | 42:23 | faster than 55% |
| Stations (8) | 37:44 | ||
| Finish | 1:26:23 | 1:25:58 | 554th of 1,089 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Michael Krause1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 74% |
| Push | 63% |
| Pull | 68% |
| BBJ | 75% |
| Row | 20% |
| Carry | 43% |
| Lunges | 40% |
| Wall balls | 33% |
| Roxzone | 22% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Row (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Roxzone (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 41:35 running, 37:44 at the stations and 7:07 in the roxzone; the longest station was the wall balls (8:08) and the shortest the sled push (2:44).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:47 |
| SkiErg | 4:14 | 4:24 |
| Run 2 | 4:55 | 5:11 |
| Sled push | 2:44 | 2:56 |
| Run 3 | 5:30 | 5:41 |
| Sled pull | 4:07 | 4:34 |
| Run 4 | 5:46 | 5:37 |
| Burpee broad jump | 4:28 | 5:27 |
| Run 5 | 5:50 | 5:48 |
| Row | 5:15 | 4:50 |
| Run 6 | 5:40 | 5:43 |
| Farmers carry | 2:51 | 2:43 |
| Run 7 | 5:19 | 5:11 |
| Sandbag lunges | 5:57 | 5:31 |
| Run 8 | 5:09 | 5:01 |
| Wall balls | 8:08 | 6:49 |
| Roxzone | 7:07 | 5:28 |
| Finish | 1:26:23 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Open Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
