GBR Joel Giles
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:03:13 at Manchester 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Daisy Poole, Joel Gileswhole field → | Doubles Mixed · team 16-24 | 1:03:13 | 91st of 1,41810th of 154 aged 16-24 | 35:48 | 23:43 | 3:47 | View results | See splits Hide splitsSkiErg3:47fastest 7%Sled push1:46fastest 19%Sled pull2:54fastest 9%Burpee broad jump3:07fastest 27%Row4:03fastest 4%Farmers carry1:32fastest 13%Sandbag lunges3:03fastest 13%Wall balls3:31fastest 4%Runs (8 km)35:48fastest 9%Roxzone3:47fastest 10%Run 13:03fastest 5%Run 24:34fastest 9%Run 34:53fastest 11%Run 44:49fastest 9%Run 54:53fastest 9%Run 64:53fastest 10%Run 74:55fastest 9%Run 83:52fastest 8%Full report for this race → |
| Cardiff 2025 30 May 2025team: Daisy Poole, Joel Gileswhole field → | Doubles Mixed · team U29 | 1:06:04 | 72nd of 73824th of 264 aged U29 | 36:48 | 25:43 | 3:33† | View results | See splits Hide splitsSkiErg4:06fastest 17%Sled push2:02faster than 41%Sled pull3:24fastest 24%Burpee broad jump3:10fastest 21%Row4:18fastest 9%Farmers carry1:36fastest 24%Sandbag lunges3:16fastest 28%Wall balls3:51fastest 22%Runs (8 km)36:48fastest 9%Roxzone3:33Run 14:31fastest 7%Run 24:14fastest 8%Run 34:34fastest 12%Run 44:25fastest 8%Run 54:33fastest 9%Run 64:32fastest 10%Run 74:36fastest 10%Run 85:23fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:46 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 2:54 | Manchester 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Manchester 2026 · best of 2 | 3:35 |
| Row | 4:03 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:03 | Manchester 2026 · best of 2 | 4:03 |
| Wall balls | 3:31 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:48 | Manchester 2026 · best of 2 | 45:36 |
| Roxzone | 3:47 | Manchester 2026 | 7:11 |
How to read
Each station's best across Joel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daisy Poole2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
