GBR Joel Carpenter
11 HYROX results (5 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:06:01 (Yokohama 2025) · Pro Men 1:08:13 (Chiba Aug 2026) · Doubles Mixed 1:07:58 (Singapore Apr 2026) · Pro Doubles Men 0:59:26 (Bangkok Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:05 faster (1:15:06 to 1:06:01).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba Aug 2026 8 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:08:13 | top 9% 25/295 | 33:55 | 30:07 | 4:14 | splitsSkiErg4:18Sled push2:28Sled pull4:26Burpee broad jump3:36Row4:38Farmers carry1:48Sandbag lunges3:46Wall balls5:07Run 13:53Run 24:08Run 34:39Run 44:24Run 54:26Run 64:23Run 74:23Run 83:44Full report for this race → |
| Chiba Aug 2026 6 Aug 2026team: Misato Suzuki-Carpenter, Joel Carpenterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:08 | top 7% 74/1,134 | 40:02 | 23:33 | 4:38 | splitsSkiErg3:59Sled push1:28Sled pull2:42Burpee broad jump3:04Row4:33Farmers carry1:27Sandbag lunges2:46Wall balls3:34Run 14:43Run 24:58Run 35:21Run 45:14Run 55:20Run 65:14Run 75:09Run 84:07Full report for this race → |
| Singapore Apr 2026 5 Apr 2026team: Joel Carpenter, Misato Suzuki-Carpenterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:58 | top 4% 35/1,072 | 37:19 | 25:39 | 5:03 | splitsSkiErg4:03Sled push2:21Sled pull2:58Burpee broad jump2:43Row4:31Farmers carry1:39Sandbag lunges3:12Wall balls4:12Run 13:22Run 24:34Run 34:42Run 44:54Run 55:01Run 64:51Run 75:00Run 84:58Full report for this race → |
| Singapore Apr 2026 4 Apr 2026team: Joel Carpenter, David Livaneswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:28 | top 8% 12/168 | 31:36 | 25:20 | 4:38 | splitsSkiErg3:34Sled push2:23Sled pull3:32Burpee broad jump2:33Row4:11Farmers carry1:42Sandbag lunges3:23Wall balls4:02Run 12:44Run 23:50Run 34:03Run 44:11Run 54:12Run 64:10Run 74:09Run 84:22Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Joel Carpenter, Nicholas Dimitriouwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:26 | top 7% 13/187 | 29:04 | 23:59 | 6:29 | splitsSkiErg3:37Sled push2:02Sled pull3:07Burpee broad jump2:50Row4:00Farmers carry1:29Sandbag lunges2:50Wall balls4:04Run 15:11Run 23:12Run 33:18Run 43:22Run 53:22Run 63:18Run 73:20Run 84:05Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Misato Suzuki-Carpenter, Joel Carpenterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:30 | top 6% 85/1,452 | 35:48 | 25:50 | 7:55 | splitsSkiErg4:06Sled push2:04Sled pull3:18Burpee broad jump3:13Row4:32Farmers carry1:23Sandbag lunges3:22Wall balls3:52Run 16:33Run 24:06Run 34:04Run 43:57Run 54:05Run 63:59Run 74:06Run 85:01Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:09:12 | top 13% 27/222 | 32:26 | 31:10 | 5:41 | splitsSkiErg4:17Sled push2:54Sled pull4:12Burpee broad jump4:13Row4:28Farmers carry1:34Sandbag lunges3:54Wall balls5:38Run 13:07Run 23:51Run 34:01Run 43:58Run 54:05Run 64:07Run 74:12Run 85:10Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 40-44 | 1:06:01 | 8th of 717 | 33:30 | 27:27 | 5:04 | splitsSkiErg4:14Sled push2:07Sled pull3:19Burpee broad jump4:08Row4:32Farmers carry1:29Sandbag lunges3:24Wall balls4:14Run 13:51Run 23:58Run 34:07Run 44:18Run 54:18Run 64:16Run 74:14Run 84:28Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 40-44 | 1:10:14 | top 3% 58/1,937 | 35:09 | 29:55 | 5:16 | splitsSkiErg4:13Sled push2:06Sled pull3:54Burpee broad jump4:22Row4:45Farmers carry1:44Sandbag lunges3:54Wall balls4:57Run 12:45Run 23:59Run 34:40Run 44:51Run 54:46Run 64:37Run 74:35Run 84:58Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 40-44 | 1:15:06 | top 13% 131/1,011 | 38:09 | 32:03 | 4:57 | splitsSkiErg4:24Sled push1:38Sled pull3:47Burpee broad jump5:16Row4:38Farmers carry1:47Sandbag lunges3:46Wall balls6:47Run 14:24Run 24:23Run 34:56Run 45:03Run 54:51Run 64:52Run 74:39Run 85:05Full report for this race → |
| Singapore 2024 31 Aug 2024team: Misato Carpenter, Joel Carpenterwhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:11 | top 41% 160/396 | 49:55 | 31:38 | 5:41 | splitsSkiErg4:36Sled push1:45Sled pull3:25Burpee broad jump4:16Row5:22Farmers carry1:31Sandbag lunges4:32Wall balls6:11Run 15:28Run 25:53Run 36:00Run 46:10Run 56:21Run 66:00Run 76:22Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
