AUS Joel Adams
2 HYROX races over 2 seasons. Best Open Men time: 1:05:58 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Adams at each race, oldest on the left; lower is faster.The best was 1:05:58 at Sydney (Jul 2026); Joel Adams was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:07:18 |
| Sydney | Jul 2026 | Open Men | 1:05:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
152nd of 3,324 Open Men (faster than 95%). Against the 100 who finished around 1:06:26: most time gained on the eight runs (0:59), most lost on wall balls (0:51). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:03 | faster than 83% |
| SkiErg: | 4:27 | 4:26 | faster than 48% |
| Run 2: | 3:28 | 4:23 | faster than 96% |
| Sled push: | 2:07 | 2:37 | faster than 84% |
| Run 3: | 3:34 | 4:42 | faster than 97% |
| Sled pull: | 3:22 | 4:26 | faster than 91% |
| Run 4: | 3:41 | 4:44 | faster than 95% |
| Burpee broad jump: | 3:50 | 5:43 | faster than 93% |
| Run 5: | 3:45 | 4:55 | faster than 96% |
| Row: | 4:32 | 4:45 | faster than 73% |
| Run 6: | 3:36 | 4:49 | faster than 97% |
| Farmers carry: | 1:37 | 2:05 | faster than 88% |
| Run 7: | 3:38 | 4:49 | faster than 97% |
| Sandbag lunges: | 4:00 | 5:35 | faster than 90% |
| Run 8: | 5:19 | 7:00 | faster than 94% |
| Wall balls: | 5:33 | 7:02 | faster than 77% |
| Roxzone: | 6:07 | 8:40 | faster than 97% |
| Runs (8 km) | 30:28 | 39:34 | faster than 96% |
| Stations (8) | 29:28 | ||
| Finish | 1:05:58 | 1:25:32 | 152nd of 3,324 · faster than 95% |
41st of 852 Open Men (faster than 95%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:06 | faster than 79% |
| SkiErg: | 4:19 | 4:24 | faster than 64% |
| Run 2: | 3:45 | 4:39 | faster than 96% |
| Sled push: | 2:14 | 3:05 | faster than 94% |
| Run 3: | 4:03 | 5:06 | faster than 96% |
| Sled pull: | 4:10 | 4:47 | faster than 74% |
| Run 4: | 3:50 | 5:06 | faster than 99% |
| Burpee broad jump: | 3:57 | 5:32 | faster than 89% |
| Run 5: | 3:59 | 5:12 | faster than 97% |
| Row: | 4:40 | 4:44 | faster than 57% |
| Run 6: | 3:55 | 5:07 | faster than 97% |
| Farmers carry: | 1:35 | 2:05 | faster than 93% |
| Run 7: | 3:55 | 5:07 | faster than 97% |
| Sandbag lunges: | 4:08 | 5:01 | faster than 75% |
| Run 8: | 4:03 | 5:21 | faster than 96% |
| Wall balls: | 6:02 | 6:48 | faster than 68% |
| Roxzone: | 5:11 | 7:37 | faster than 96% |
| Runs (8 km) | 31:08 | 39:50 | faster than 97% |
| Stations (8) | 31:05 | ||
| Finish | 1:07:18 | 1:24:27 | 41st of 852 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Brisbane 2026 · best of 2 | 4:34 |
| Sled push | 2:07 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:22 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:50 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:32 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 5:33 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:28 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 5:11 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 48% |
| Push | 85% |
| Pull | 91% |
| BBJ | 93% |
| Row | 73% |
| Carry | 88% |
| Lunges | 91% |
| Wall balls | 77% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:06 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 30:31 running, 29:28 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:03 |
| SkiErg | 4:27 | 4:26 |
| Run 2 | 3:28 | 4:23 |
| Sled push | 2:07 | 2:37 |
| Run 3 | 3:34 | 4:42 |
| Sled pull | 3:22 | 4:26 |
| Run 4 | 3:41 | 4:44 |
| Burpee broad jump | 3:50 | 5:43 |
| Run 5 | 3:45 | 4:55 |
| Row | 4:32 | 4:45 |
| Run 6 | 3:36 | 4:49 |
| Farmers carry | 1:37 | 2:05 |
| Run 7 | 3:38 | 4:49 |
| Sandbag lunges | 4:00 | 5:35 |
| Run 8 | 5:19 | 7:00 |
| Wall balls | 5:33 | 7:02 |
| Roxzone | 6:07 | 8:40 |
| Finish | 1:05:58 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:58.
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