Athlete · Open Men · 16-24 ·

GBR

Joe Whitehouse

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:13 (Sydney 2026) · Doubles Men 1:10:40 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:13 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 31% Open Men place · Sydney 2026 1018th of 3,324 Open Men finishers there

1:18:13 latest race · Sydney 2026 first Open Men race Open Men

Sled push strongest segment · Sydney 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:13Sydney 2026 · 1 race Doubles Men1:10:40Manchester 2026 · 1 race · with Oliver Greaves

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 16-24	1:18:13	top 31% 1018/3,324	37:20	33:07	7:52	splits SkiErg4:10Sled push2:06Sled pull3:54Burpee broad jump4:52Row4:41Farmers carry2:06Sandbag lunges4:40Wall balls6:38Run 13:53Run 24:06Run 34:33Run 44:30Run 54:59Run 64:41Run 74:26Run 86:15Full report for this race →
Manchester 2026 21 Jan 2026team: Oliver Greaves, Joe Whitehousewhat the whole field did →	Doubles Men · team 16-24	1:10:40	top 43% 678/1,596	40:39	25:14	4:51	splits SkiErg3:36Sled push1:16Sled pull2:54Burpee broad jump3:39Row4:22Farmers carry1:30Sandbag lunges3:30Wall balls4:27Run 13:35Run 25:05Run 35:18Run 45:25Run 55:36Run 65:24Run 75:30Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 86%

Sled pull faster than 73%

Burpee broad jump faster than 72%

Row faster than 57%

Farmers carry faster than 48%

Sandbag lunges faster than 74%

Wall balls faster than 57%

Roxzone faster than 68%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:31 faster

Sled pull 0:32 faster

Burpee broad jump 0:51 faster

Row 0:04 faster

Farmers carry 0:01 slower

Sandbag lunges 0:55 faster

Wall balls 0:24 faster

Roxzone 0:48 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe1:18:13

3:534:104:062:064:333:544:304:524:594:414:412:064:264:406:156:387:52

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown