Athlete · Doubles Men · team U29 ·

UAE

Joe Stack

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:36 at Sharjah 2025.

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Doubles Men time1:14:36Sharjah 2025

Doubles Men place163rdof 295 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 77% of Doubles Men at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Sean Hayes, Joe Stackwhole field →	Doubles Men · team U29	1:14:36	163rd of 29551st of 72 aged U29	42:35	26:50	5:16	View results	See splits Hide splits SkiErg4:25faster than 10%Sled push1:29fastest 23%Sled pull3:20faster than 37%Burpee broad jump3:20faster than 45%Row4:38faster than 28%Farmers carry1:47faster than 35%Sandbag lunges3:48faster than 46%Wall balls4:03fastest 47%Runs (8 km)42:35faster than 41%Roxzone5:16faster than 49%Run 14:22faster than 30%Run 25:05faster than 38%Run 35:15faster than 47%Run 45:55faster than 25%Run 55:48faster than 36%Run 65:14fastest 46%Run 75:22faster than 49%Run 85:36fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sean Hayes1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sharjah 2025, against 295 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 77%

Sled pull faster than 38%

Burpee broad jump faster than 45%

Row faster than 29%

Farmers carry faster than 36%

Sandbag lunges faster than 46%

Wall balls faster than 53%

Roxzone faster than 49%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:07 faster

Sled pull 0:15 slower

Burpee broad jump 0:04 slower

Row 0:10 slower

Farmers carry 0:09 slower

Sandbag lunges 0:04 slower

Wall balls 0:03 faster

Roxzone 0:01 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Doubles Men finisher

Joe1:14:36

4:224:255:051:295:153:205:553:205:484:385:141:475:223:485:364:035:16

Typical Doubles Men1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:24 against the typical Doubles Men finisher at Sharjah 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:14:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up