Joe Sanderson
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:06:09 (Manchester 2026) · Doubles Mixed 1:05:20 (Málaga 2026) · Doubles Men 1:00:51 (London ExCeL 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Loren Jessop, Joe Sandersonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:20 | top 10% 166/1,720 | 37:29 | 22:54 | 5:02 | splitsSkiErg3:47Sled push1:49Sled pull2:48Burpee broad jump2:19Row4:09Farmers carry1:24Sandbag lunges3:03Wall balls3:35Run 13:54Run 24:40Run 34:50Run 44:44Run 54:55Run 64:51Run 74:50Run 84:47Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:06:09 | top 7% 161/2,544 | 34:59 | 27:29 | 3:46 | splitsSkiErg3:53Sled push2:13Sled pull3:13Burpee broad jump3:17Row4:02Farmers carry1:58Sandbag lunges4:04Wall balls4:49Run 12:56Run 24:23Run 34:42Run 44:49Run 54:54Run 64:44Run 74:40Run 83:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Martin Sykes, Joe Sandersonwhat the whole field did → | Doubles Men · team 40-44 | 1:00:51 | top 11% 417/3,927 | 29:19* | 21:59* | 9:37 | splitsSkiErg4:02Sled push1:29Sled pull2:39Burpee broad jump2:09Row4:07Farmers carry1:20Sandbag lunges2:40Wall balls3:33Run 12:45Run 23:27Run 33:36Run 43:39Run 53:37Run 63:31Run 73:40Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.