Athlete · Open Men · 50-54 ·

USA

Joe Sanchez

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:28 (Phoenix 2026) · Doubles Men 1:50:57 (Washington DC 2026) · Doubles Mixed 1:46:53 (New York 2026).

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1:46:28 best Open Men time · Phoenix 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1219th of 1,543 best Open Men place · Phoenix 2026 among Open Men finishers there

1:50:57 latest race · Washington DC 2026 first Doubles Men race Doubles Men with Matthew Matteson

Sled push strongest segment · Phoenix 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:28Phoenix 2026 · 2 races Doubles Men1:50:57Washington DC 2026 · 1 race · with Matthew Matteson Doubles Mixed1:46:53New York 2026 · 1 race · with Alahnna Sanchez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:46:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Joe Sanchez, Matthew Mattesonwhat the whole field did →	Doubles Men · team 50-54	1:50:57	1637th of 1,776	1:04:50	35:00	11:12	splits SkiErg4:18Sled push2:01Sled pull3:36Burpee broad jump5:28Row4:36Farmers carry2:00Sandbag lunges5:18Wall balls7:43Run 15:25Run 27:38Run 38:09Run 48:55Run 58:52Run 68:55Run 78:44Run 88:14Full report for this race →
New York 2026 30 May 2026team: Alahnna Sanchez, Joe Sanchezwhat the whole field did →	Doubles Mixed · team 45-49	1:46:53	4042nd of 4,847	1:03:05	35:10	8:43	splits SkiErg4:16Sled push2:09Sled pull3:35Burpee broad jump5:41Row4:50Farmers carry2:09Sandbag lunges6:05Wall balls6:25Run 17:14Run 27:02Run 37:14Run 47:26Run 57:51Run 67:28Run 77:34Run 811:19Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	1:46:28	1219th of 1,543	51:02	46:45	8:45	splits SkiErg4:39Sled push2:22Sled pull4:54Burpee broad jump8:23Row5:12Farmers carry2:13Sandbag lunges6:29Wall balls12:33Run 15:28Run 25:21Run 35:53Run 46:05Run 56:35Run 66:17Run 76:28Run 88:58Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	2:01:13	1548th of 1,834	50:50	1:01:12	9:15	splits SkiErg4:49Sled push8:50Sled pull6:44Burpee broad jump12:07Row5:34Farmers carry2:10Sandbag lunges7:27Wall balls13:31Run 15:21Run 25:55Run 36:35Run 46:09Run 56:15Run 66:10Run 75:54Run 88:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 87%

Sled pull faster than 39%

Burpee broad jump faster than 14%

Row faster than 32%

Farmers carry faster than 37%

Sandbag lunges faster than 26%

Wall balls faster than 6%

Roxzone faster than 27%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:34 faster

Sled pull 0:21 slower

Burpee broad jump 2:42 slower

Row 0:15 slower

Farmers carry 0:09 slower

Sandbag lunges 1:09 slower

Wall balls 5:39 slower

Roxzone 1:40 slower

Runs (8 km) 7:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe1:46:28

5:284:395:212:225:534:546:058:236:355:126:172:136:286:298:5812:338:45

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:39 against the typical Open Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown