AUS Joe Pisano
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:30 (Sydney 2025) · Doubles Men 1:31:10 (Brisbane 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 50-54 | 1:42:30 | 1865th of 2,104 | 48:14 | 44:20 | 10:01 | splitsSkiErg4:41Sled push3:21Sled pull5:07Burpee broad jump7:07Row5:01Farmers carry2:53Sandbag lunges6:40Wall balls9:30Run 15:17Run 25:39Run 35:52Run 45:44Run 55:40Run 65:39Run 75:43Run 88:43Full report for this race → |
| Brisbane 2024 16 Aug 2024team: John Katsinas, Joe Pisanowhat the whole field did → | Doubles Men · team 40-49 | 1:31:10 | 310th of 347 | 51:50 | 32:05 | 7:19 | splitsSkiErg4:17Sled push2:18Sled pull4:59Burpee broad jump5:13Row5:02Farmers carry1:57Sandbag lunges3:49Wall balls4:30Run 14:21Run 26:04Run 36:23Run 46:40Run 57:04Run 67:18Run 77:00Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:14 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
