Joe Morum
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:20 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Chris Dixon, Joe Morumwhole field → | Doubles Men · team 30-34 | 1:11:20 | 1046th of 2,268257th of 465 aged 30-34 | 41:12 | 22:51‡ | 7:17† | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push1:26fastest 6%Sled pull3:08faster than 38%Burpee broad jump3:36faster than 40%Row4:23fastest 35%Farmers carry1:49fastest 17%Sandbag lunges0:03‡Wall balls4:09fastest 43%Runs (8 km)41:12fastest 46%Roxzone7:17Run 15:31faster than 35%Run 24:52faster than 45%Run 34:57fastest 43%Run 44:44fastest 31%Run 55:09fastest 46%Run 65:12fastest 40%Run 74:55faster than 48%Run 85:54faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Dixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:43 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.