GBR Joe Merrill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:18 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Mark Wilcox, Joe Merrillwhole field → | Doubles Men · team 30-39 | 1:21:18 | 1060th of 1,317548th of 642 aged 30-39 | 43:27 | 29:02 | 8:54 | View results | See splits Hide splitsSkiErg4:00faster than 35%Sled push1:59faster than 17%Sled pull3:00fastest 50%Burpee broad jump4:29faster than 8%Row4:57faster than 7%Farmers carry1:28fastest 30%Sandbag lunges4:06faster than 18%Wall balls5:03faster than 12%Runs (8 km)43:27faster than 28%Roxzone8:54faster than 14%Run 16:07faster than 13%Run 25:04faster than 23%Run 35:26faster than 23%Run 45:14faster than 35%Run 55:28faster than 31%Run 65:17faster than 35%Run 75:33faster than 24%Run 85:23faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Wilcox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
