Athlete · Open Men · 40-44 ·

GBR

Joe Kisby

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:51 (Manchester Jan 2026) · Doubles Mixed 1:20:59 (Manchester Jan 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:51 Open Men time · Manchester Jan 2026 also raced Doubles Mixed: each has its own best below

1901st of 2,544 Open Men place · Manchester Jan 2026 among Open Men finishers there

1:20:59 latest race · Manchester Jan 2026 first Doubles Mixed race Doubles Mixed with Alex Uprichard

SkiErg strongest segment · Manchester Jan 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:51Manchester Jan 2026 · 1 race Doubles Mixed1:20:59Manchester Jan 2026 · 1 race · with Alex Uprichard

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester Jan 2026 24 Jan 2026team: Joe Kisby, Alex Uprichardwhat the whole field did →	Doubles Mixed · team 40-44	1:20:59	735th of 1,418	44:57	29:42	6:25	splits SkiErg4:24Sled push1:55Sled pull3:52Burpee broad jump4:00Row4:54Farmers carry1:32Sandbag lunges3:46Wall balls5:19Run 14:00Run 25:48Run 36:01Run 46:04Run 56:12Run 65:53Run 75:57Run 85:06Full report for this race →
Manchester Jan 2026 22 Jan 2026what the whole field did →	Open Men · 40-44	1:36:51	1901st of 2,544	44:08	46:13	6:35	splits SkiErg4:25Sled push3:06Sled pull4:35Burpee broad jump6:12Row4:53Farmers carry2:21Sandbag lunges7:41Wall balls13:00Run 13:39Run 25:28Run 35:32Run 45:40Run 56:14Run 65:54Run 75:48Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester Jan 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 24%

Sled pull faster than 44%

Burpee broad jump faster than 34%

Row faster than 36%

Farmers carry faster than 38%

Sandbag lunges faster than 12%

Wall balls faster than 6%

Roxzone faster than 32%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:23 slower

Sled pull 0:10 slower

Burpee broad jump 0:45 slower

Row 0:09 slower

Farmers carry 0:11 slower

Sandbag lunges 2:18 slower

Wall balls 6:00 slower

Roxzone 1:09 slower

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe1:36:51

3:394:255:283:065:324:355:406:126:144:535:542:215:487:415:5613:006:35

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:00 against the typical Open Men finisher at Manchester Jan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown