GBR Joe Howard
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:11 at Cardiff 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Joe Howard, Stuart Davidsonwhat the whole field did → | Doubles Men · team 40-44 | 1:04:11 | top 18% 386/2,26840th of 321 aged 40-44 | 38:01 | 23:09 | 3:01† | View results | See splits Hide splitsSkiErg3:50fastest 13%Sled push1:47fastest 44%Sled pull2:52fastest 43%Burpee broad jump2:16fastest 4%Row4:01fastest 5%Farmers carry1:52fastest 22%Sandbag lunges2:53fastest 17%Wall balls3:38fastest 9%Runs (8 km)38:01fastest 26%Roxzone3:01Run 14:58fastest 36%Run 24:27fastest 31%Run 34:37fastest 26%Run 44:37fastest 26%Run 54:43fastest 26%Run 65:04fastest 33%Run 74:26fastest 26%Run 85:12fastest 22%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Stuart Davidson, Joe Howardwhat the whole field did → | Doubles Men · team 40-44 | 1:09:33 | top 38% 605/1,59668th of 222 aged 40-44 | 40:27 | 24:43 | 4:27 | View results | See splits Hide splitsSkiErg3:41fastest 16%Sled push1:35fastest 30%Sled pull3:17faster than 38%Burpee broad jump2:47fastest 23%Row4:16fastest 30%Farmers carry1:43faster than 43%Sandbag lunges3:21fastest 33%Wall balls4:03fastest 32%Runs (8 km)40:27fastest 44%Roxzone4:27fastest 41%Run 13:26fastest 35%Run 24:54fastest 39%Run 35:00fastest 30%Run 45:05fastest 30%Run 55:18fastest 35%Run 65:17fastest 37%Run 75:22fastest 40%Run 86:08faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joe has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:52 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:16 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:01 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:53 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 3:38 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:01 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 4:27 | Manchester 2026 | 6:48 |
Each station's best across Joe's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stuart Davidson2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
